Studies in the United States have long pointed out that women who often wear high heels will put their feet on the ground first, which is more stressful than normal. In the long run, your sphincter may degenerate ahead of time, and your ability to inhibit urine will be weakened, which is very likely to lead to the embarrassment of urine leakage. Especially for women who have given birth, the sphincter has already had an impact. If you wear high heels more often, you may leak urine more frequently. Scientists in Sweden have done research earlier and think that high heels may be one of the factors that cause schizophrenia, because wearing high heels for a long time may reduce the secretion of dopamine, thus affecting the cerebral cortex and leading to mental problems.
Often wearing high heels, the legs have not lost weight, and the feet may become ugly first, which has a great influence on the feet of women wearing high heels. During walking, the body's center of gravity will shift to the waist and abdomen. In order to keep balance, the feet and thumb will definitely be everted. After such a long time, thumb valgus has become a sign that there is no way to reverse it. If the size of high-heeled shoes is not suitable, it may squeeze feet, gradually narrow the gap between toes, increase the secretion of sweat, and may also cause beriberi and other problems. In addition, corns on the soles of feet and sprains of legs and feet are common problems.
Wearing high heels may also have an impact on women's spine and waist, because the center of gravity shifts when wearing high heels, and most of the weight of the upper body is accumulated in the muscles and joints of the spine, waist and waist, which will be affected. Long-term oppression may bring muscle soreness and joint pain. If you are not careful when wearing high heels, you may increase the risk of falling, especially when going down the stairs, which may affect the coccyx, and the pain is beyond the tolerance of ordinary people.
Having said so much about the dangers of wearing high heels does not mean that women can't wear high heels. As long as they wear the right high heels, they can effectively reduce the harm caused by wearing high heels. The heel of high-heeled shoes should be kept at 4 to 6 cm. Try to choose high heels with thick heels. Wear high heels every day for less than 1 to 2 hours. If you need to wear high heels for a long time because of work or special occasions, prepare a pair of flat shoes and wear them in turn occasionally.
In a word, women want to lose weight by wearing high heels and stovepipe, which belongs to the behavior of penny wise and pound foolish. Wearing high-heeled shoes does not consume as much calories as expected, nor does it have the effect of stovepipe. It is only because some women wear high-heeled shoes incorrectly for a long time that their bodies have suffered some unnecessary injuries. While pursuing beauty, I hope that women can be more rational and not neglect their health.