2. It can increase the satiety of the stomach, reduce the intake of other calories, and adsorb organic molecules in cholesterol and bile to inhibit the body's absorption of fat.
3. It contains plant fiber, which can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid stimulating the intestine and being reabsorbed by the human body.
4, containing vitamin C, can participate in cholesterol metabolism, can reduce cholesterol to a certain extent, and purify blood.