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Is massage really effective for losing weight?
The effect of massage on weight loss varies from person to person, and the effect of different parts of weight loss is also different. Generally speaking, the effect of the stomach is the most obvious, thinking that the fat layer is under the skin, and the effect of other parts is not as magical as advertised.

More importantly, massage is very painful to lose weight, and rubbing your stomach is the lightest. If you want to lose thighs and arms, it feels like pinching. The so-called massage to lose weight is a gimmick of beauty salons. During the period of losing weight, you have to eat together. Usually, you will be told to take a nutritional medicine and vitamins for nutrition. In fact, those are diet pills, in order to make the effect more obvious.

Therefore, if you don't pay attention to control after massage to lose weight, you will still rebound.