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It's delicious, 10 minutes, and nutrition is not heavy for a week.
It's delicious, 10 minutes, and nutrition is not heavy for a week.

Cheese bacon toast roll; Ham and cheese sandwich; Cheese crab yolk omelet; Meat floss ham sandwich; Milk-flavored taro toast; Fried ham muffin with onion.

A, cheese bacon toast roll:

Ingredients: toast, bacon, cheese slices, eggs, tomato sauce, sausage 1. Cut the toast in half, coat it with tomato sauce respectively, and put cheese slices and sausages in turn.

2. Cover with a layer of cheese, fold the toast on the other side, wrap with bacon, brush with egg liquid, and sprinkle with black pepper. 180 degree baking 10 minute.

Second, the cheese crab fillet slippery omelet:

Ingredients: egg and milk 30g, cheese, crab roe, burrito;

1. Stir the eggs and milk, add the crab shredded pork, add salt and black pepper, stir well, put oil in the pan and fry the eggs until smooth.

2. Put the cheese slices on the burrito, spread a layer of slippery eggs, fold them as shown in the figure, seal them, and fry until both sides are golden.

Three, ham and cheese sandwich:

Ingredients: toast, ham slices, cheese, eggs, tomatoes, butter;

1. Stir lettuce, eggs, salt and black pepper evenly, shred toast and tomatoes for later use, heat the pan, pour oil, put the egg liquid on the toast, fry until solidified, turn over, fold the edges and squeeze into the salad dressing.

2. Put lettuce, tomato and ham slices in turn, put a slice of cheese, then squeeze the salad sauce and fold the toast on the other side.

Four, meat floss ham sandwich:

Ingredients: corn floss, ham slices, cheese, eggs, cheese, toast, salad dressing;

1. Cooked corn kernels+chopped ham+salad dressing, mix well, take out the toast, squeeze the salad dressing, and spread the meat floss.

2. Put another slice of toast, cheese slices and ham slices, fold another slice of toast, spread corn and ham, put a layer of cheese on the side, brush the egg yolk liquid on the side, and bake at 180 degrees 10 minute.

Five, onion ham muffins:

Ingredients: onion, ham, meat floss, eggs, and cake crust;

1. Stir all the ingredients except the crust, heat the pan, and pour in the egg mixture. Put a cake before the egg liquid solidifies.

2. Turn it over and brush the ketchup. Fold two slices of cheese, the cheese will melt and you can eat it.

Six, butter taro toast:

Ingredients: taro, purple potato, toast, milk, eggs,

1. Steamed taro and purple potato+milk.

2. Remove the pit on the edge of the toast, add the taro paste, cover it on another piece of toast, seal the edge with a spoon, wrap it with egg yolk liquid, and fry until golden brown.