According to the ratio of 1: 4, drink on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner. It is worth noting that when choosing white vinegar, rice, sorghum and soybeans should be used as raw materials. , and try to avoid containing chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. The ratio of honey to white vinegar can be adjusted according to personal needs.

Eating bananas dipped in honey can make you feel full, and it can relieve constipation, clean the stomach, eliminate toxins in the body, and moisten the intestines to relax the bowels. This is good for losing weight and balancing nutrition. It is a good secret to lose weight! ! Simple, convenient and inexpensive, it's worth a try! ! !