Yes, fried black rice can detoxify because fried rice is carbonized, which can remove the oil adsorbed in the intestine and has the effect of losing weight.

But in the process of frying, it is necessary to control the temperature. Otherwise, if the fried or burnt black rice or brown sugar is soaked in water, the substances contained in it may be harmful to health in addition to nutrients. So it's better to pay attention.

Nutritional value of black rice

1. Black rice is rich in protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients.

2. Inorganic salts such as manganese, zinc and copper in black rice are mostly 1~3 times higher than those in rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycoside that rice lacks, so black rice is more nutritious than ordinary rice.

I hope I can help you!