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Which stars have successfully lost weight in a short time for filming, and how did they do it?
I have been thinking about a question recently: how did the stars lose weight in such a short time? I also want to lose weight. Why is it so difficult for me to lose weight? And those stars, they lose weight easily. How did they do it? Andy, Li Xian, Crystal ... let Bian Xiao reveal it.

Speaking of Andy, everyone is familiar with her. She grew up with our childhood. When I was a child, I believe everyone has seen "Home with Children". Andy has grown up now, and the type of drama is different from before. Some time ago, she filmed a large costume drama "Sweet as Frost". Then Andy was fatter when he first joined the league because he needed to lose weight to play the flower fairy. Later, in order to get close to the role, Andy decided to start losing weight. Then Andy started his own weight-loss plan, specially controlling his diet on the set, eating almost only vegetables and fruits, and usually going to the gym to exercise. Then Andy lost 22 pounds while filming.

Then he said that Li Xian, who worked with Andy, lost a lot of weight for filming. Li was very fat in high school. Later, Li felt that he should not do this and began to lose weight for his own health. He used to go to school by bus, but later he just ran. Due to long-term persistence, Li Xian has lost a lot of weight. Later, for filming, Li Xian went to the gym almost every day. He stays in the gym whenever he has time. Of course, the effect of losing weight is also very significant.

I was watching a fitness program recently and was criticized by Crystal. I just want to say that stars are really not suitable for ordinary people, especially female stars. I saw that Crystal only ate vegetables and eggs a day in order to lose weight, and insisted on exercising. Of course, she has a good figure.

It's really good for stars to lose weight.