1. will hurt the stomach. Dieting to promote stomach weight loss. If you are hungry for a long time, there will be problems, and this method of losing weight is easy to rebound.

You can lose weight, but there are many side effects, such as vomiting, dizziness and sometimes nosebleeds.

Pushing the stomach to lose weight means that the doctor massages your stomach by massage, but it should be accompanied by dieting. If you eat something, the doctor will feel it. If you stop the massage later, it will still rebound.

There is no need to be so strict about losing weight. If you want to lose weight in a healthy state, you only need aerobic exercise training and diet, which are not difficult for anyone.

Only people are lazy, so as long as they overcome their lazy personality and do these two things, everyone can lose weight successfully. In contrast, the rebound of pushing the stomach to lose weight and the adverse reaction to the body are too great, and this method is not reliable.

Extended data:

The root cause of obesity is the decrease of fat metabolism, and modern medicine has classified obesity as a metabolic disease. Therefore, improving metabolic level and ability is the key to healthy weight loss. It is by improving the metabolic ability of obese people that we can lead the new trend of losing weight.

This pure natural method of losing weight transcends the effects of exercise and yoga, abandons the side effects of diet pills, and creates a new century era of healthy weight loss. The formula of healthy weight loss is: balanced nutrition+low calories+no reduction in human metabolism+less than 4 kg a week.

References:

Push the stomach to lose weight-People's Health Network