I have a good friend, 167, who used to weigh 47kg and now weighs 55kg. Her weight gain is attributed to drinking a glass of honey water every morning. She began to drink D after the Spring Festival. At first, it was just to clean her intestines. The newspaper said that drinking a cup every morning is good for her health, but after drinking three large bottles (one spoonful a day), she actually gained 8 kilograms. She has been thin since she was a child, and she has never been fat anyway. Of course she is happy now that she has suddenly gained weight. After thinking about it, her eating habits have not changed much. The only difference is that she ate honey for several months. I guess she might drink it. But she doesn't drink it now because she is afraid of getting fat all the way. This is an experience I know. I don't know if it will work for you. I'm telling you a way to gain weight quickly. From July to now, my weight has soared, and its growth has fluctuated around 20 kilograms. Hehe, of course, it is inseparable from my good mood during the period. I was born fat because I eat the best. Now tell us about your recipes from three to four in the afternoon. If you eat like this every day, you are sure to get fat. Get off work in the morning and sleep until 2: 30, 3: 00: a fluffy bread belongs to the big world bakery. I have tasted the fluffy bread in many places, but I still think it is the best and not expensive. 3: 00 10: I grabbed half a croissant from my sister's mouth. At 3: 00 15, it was delicious: an apple, a very red one, and noodles at 3: 30: a large portion of cold rice noodles, hot and sour. Then start shaking the hula hoop at four o'clock to make room for your stomach: one dish and two bowls of soup. At half past four: go to work after drinking enough soup and start a new day to earn money. I'm fighting for tomorrow's food expenses. Hey, hey, how about an amazing appetite? I forgot to mention, I just ate some fried peanuts. Hey, hey, if I want to get fat, I must keep the same good attitude as me and be happy every day. Of course, this is also the best time to eat. Oh, by the way, eat more foods with high calorie, high nutrition, easy absorption and digestion. You can also look at the following website to see the fattening methods for your reference. /cjb/ Ceng Fei/Or drink honey as water. If you are thirsty, honey won't make you fat. ! ! But then again, people are not fat for a reason. One of them is caused by the physique of thin people, that is, the body already has the physiological state to produce this phenomenon. First, the basal metabolism is high. Basal metabolism refers to the energy budget that everyone needs to maintain basic life activities, which varies greatly from person to person. The basal metabolism is high and the human body consumes a lot of energy. Secondly, because thin people have thin subcutaneous fat, body heat is easily lost. Because of this, the body needs to produce more calories to balance, so it consumes more energy. Even if you eat more, it is not easy to get fat. The third is caused by some mental factors. Excessive secretion of adrenaline and decomposition of fat, especially stimulated by some mental stress, will make people lose weight in a short time. Some people will not get fat if they eat too much, and their biggest physiological feature is that their gastrointestinal system is weak, digestion and absorption can't work normally, and the food they eat is excreted in undigested form, resulting in a long-term sub-health state, which is actually as morbid as obesity. Contrary to thin people, some people don't eat much, but they get fat, which is due to the physiological conditions of less basal metabolism, vigorous fat formation and less mental stress. Of course, it also includes strong digestion and absorption ability and weak excretion function. The main reason is that obesity is almost always caused by overeating. According to relevant surveys, obese people usually start to eat less after getting fat, but once the human body is obese, it is difficult to eliminate obesity even if they eat less. This is because our body will automatically balance the metabolism of substances in the body, and will move towards the track of the original fat formation, so as to adjust the reduced food more reasonably to produce fat. Therefore, if we don't fundamentally change, we can't get rid of obesity.