Promote metabolism, in the process of continuous steaming, the body temperature will continue to rise, thus accelerating the metabolism in the body, and the speed of fat burning will naturally become faster and faster. This is a physical therapy that emphasizes high fever. In addition, while steaming, it also needs to consume a lot of calories in the body, which helps to lose weight.

Relieve stress, in the process of steaming, can effectively relax the muscles and spirit of the human body, fully relieve the tension of the body, and effectively relieve the mental stress from life and all aspects.

Improving sub-health, steaming can effectively improve the blood circulation and qi and blood circulation of human body, help relieve the pain caused by overwork, help activate cells and help improve the sub-health state of the body.