I studied the casual bass style, which is not much different from yours. The first thing I want to say is. If you are a beginner, you'd better not follow such a fast song. Practice the foundation first. The foundation has a very important point. I wonder if the landlord knows. You know, running is divided into two steps, but the most important thing is to move at the same time and stay still. For example, if you take one foot back, you should start on the stage and back at the same time until the end of the first small step, that is, the leg you stepped on on on the stage is in a posture of holding your leg high in the air, and the retreating leg retreats half a step to support your body weight. At this time, your leg movements stop and stop at the same time, and then start. This cycle is repeated, shouting one, two, two, one small step every second, fixing the action between these two steps, and getting up quickly after proficiency will make you feel. Then start talking to music.
As for physical strength, it can also be improved, but it is boring, just running. Insist on three kilometers a day, two weeks to be effective, really useful, it depends on whether the landlord has perseverance. I wish the landlord an early progress and seek adoption ~