Xiao s recovered quickly after delivery and easily changed back to a girl's figure. In recent years, many female stars have caught up with the tide of getting married and having children, but they can lose weight quickly after delivery and return to the slim figure before delivery in a very short time, which is enviable! Like Xiao S who gave birth to three daughters, she is still beautiful and slim, with a figure of * * *, and she is a hot mom! In fact, as long as you master three tricks, you can quickly restore your good figure before pregnancy!

Eat less oil and salt during pregnancy, keep your baby fat, and you won't lose too much weight after childbirth! You can't indulge in eating and drinking supplements after childbirth. For example, Xiao S is pregnant and only gained less than 10 kg. After delivery, according to the nutritionist's advice, control the daily starch intake, avoid eating too much water and sugar, eat less fruit and drink more soup, and don't eat anything after 8: 00 pm, so as not to cause excessive burden to the body. In order to keep fit, we still need to supplement nutrition and provide adequate breast milk for the baby. Even recently, due to proper diet control, the secret of "eat fish or meat first, then vegetables, and finally a sip of porridge" has been reduced from 46 kg to 42.5 kg in just one month. (Recommended reading: a nurse, also a novice mother, will accompany you through the postpartum body shaping road)

Take proper exercise two months after delivery, not only to control diet, but also to develop the habit of regular exercise. Exercise not only helps to shape the body, but also accelerates the metabolism of the body. Pay special attention to abdominal exercise after delivery, strive to quickly eliminate loose fat on the stomach, and do some exercises that can beautify the chest and help close the buttocks, and sculpt the figure; I will also walk fast and step on the slide machine for 30 minutes every day to make myself sweat and burn fat.

Wearing corsets frequently and shaping curves, except for diet conditioning and NTC or Zumba exercise, Xiao S still feels powerless, so he can shape the devil's figure anytime and anywhere by using corsets pushed around by Venas. In fact, wearing a corset can not only help shape the figure curve, but also remind yourself to avoid overeating and bad posture at any time, so as to quickly restore slim figure. Weinasi refers to the top elastic fabric certified by SGS in Europe and America, which has good resilience, mild touch, ventilation and not sultry. After wearing it, it seems that there are 20 hands to help * * * keep in good shape; 363 Devil's special suture can locate the excess fat on the body, lift the chest, shape the waist and gird the abdomen, so that the buttocks can be satisfied at one time! Small s can do it, and now you can experience it! (Recommended reading: The savior of postpartum S-shaped curve must learn to quietly appease the meat)

Haokang-free experience of Venas corset Step 1. During the registration experience, the winner needs to complete the "try it on at the store" 2000 yuan commodity coupon+darling baby gift x 1. *** 100 installation location step 2. Experience "relapse" at the store ↑ Dyson ultrasonic hair dryer (market price: $ 15000) Step3. Member's exclusive gift of "overweight and then pumping": Weinasi socks at three o'clock sharp (market price: 9800 US dollars) related time of trial activity ■ Request time: 6544.