Roughly divided into extreme single parallel bars and extreme push-ups. Although it is called street outdoor, there is no limit to the sports location. From home, street to park open space everywhere, using readily available equipment (park fitness equipment or railings) to constantly improve physical and mental strength, also known as "game exercise."

Limit, that is, participants should give full play to their physical and mental potential and challenge themselves. In addition to pursuing the spirit of "higher, faster and stronger" beyond their own physiological limits, competitive sports also emphasize the spirit of participation and courage, and pursue the sense of accomplishment gained when crossing psychological barriers. More and more people like this sport.

Street extreme fitness, you can use ready-made equipment to train your own innovative extreme movements, and there is a lot of room for innovation. Street fitness originated in 1990s and rose in Russia, Ukraine, Czech Republic and other places. Nowadays, many street fitness enthusiast groups have been launched on all continents. Searching on the Internet, you can see many videos of extreme fitness experts from various countries, as well as special competitions of street extreme fitness sports. At present, there are some street extreme fitness enthusiasts engaged in this sport all over China.