Current location - Health Preservation Learning Network - Healthy weight loss - 2NE 1 Former member Park Bom shared her recent photos on social platforms. How do women keep fit?
2NE 1 Former member Park Bom shared her recent photos on social platforms. How do women keep fit?
2NE 1 former member Park Bom On March 3rd, 2NE 1 former member Park BOM shared a recent photo after losing weight on the social platform. The 56th Big Bell Awards Film Festival? At the award ceremony, she became fat and deformed, but she lost a little weight. In the photo, Park Bom appeared in a dress, his face looked a little smaller and his waist had a shape. Compared with before, the change is a world of difference.

In 2009, Park Bom debuted as a member of the Korean women's team 2NE 1, and her high face value and singing ability were loved by fans. 2NE 1 became popular in South Korea, as did Park Chun and several members. Unfortunately, at the end of 20 16, 2NE 1 announced its dissolution.

I haven't heard from Pubo for a long time. Until June 3rd, 2020, Park Won soon participated in the 56th Bell Prize Film Festival held in Gwangjin, Seoul. However, when he saw the published photos, his fans were very surprised and a little unacceptable. Popom, who used to be rough, not thin but very stylish, was so fat that he couldn't recognize it at all.

It seems that although Park Bom didn't respond to netizens' comments on her figure, she also had the idea of managing her figure and made efforts. On February 26th, when she celebrated Zhi Min's birthday with the rare combination 2NE 1, she saw that Park Bom had lost a lot of weight, but she couldn't see it clearly. On March 3, she really saw it clearly. Her face is a big circle smaller than before, and her waist is thinner. Sister Pu Bom, a person who is hard to lose weight, has made great efforts to lose weight so obviously in such a short time. Sister should stick to it.

Park Bom is less than 1 year, and the slimming effect is obvious. It doesn't mean that stars are fat if they want to be fat, and thin if they want to be thin. If you want to keep in good shape, both stars and ordinary people need to work hard.

The first is enough self-control and exercise, so as to keep people's physical and mental state in a better state when losing weight.

Then there is the control of calorie intake. Healthy weight loss is not about not eating or being hungry, but about controlling calorie intake and eating as little as possible high-calorie and high-fat foods.

Just stay in shape? Shut up and take your legs. Well, it's not hard to say, but it's still hard to stick to it. Park Bonny has made a lot of efforts to lose weight.