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What soup is good to eat in confinement, and what soup is the most tonic for the body!
What soup is good for confinement? What soup is nourishing and nutritious? What soup is easy for breastfeeding. In the impression of many people, a woman who has given birth to a child can't go out in the second month, or even see the sun. They lie down every day except eating and feeding their children. The older generation also said that you should lie down and have a good rest and eat more nutritious things. If you don't have a good rest in the next month, you will always get sick and scare new mothers. In addition, eggs, milk, fish soup, pig's trotters soup and various nutrients should also play a leading role in the maternal table to help the maternal "milk". Actually, pregnant women don't have to be so grand. During confinement, pregnant women should not only have normal activities, but also not eat too carefully. If the maternal indicators are normal, you can go to the fields after giving birth.

In terms of diet, pregnant women should not eat too carefully, because if the food is cooked too carefully, it may lead to nutrient loss, and secondly, blindly eating too delicate foods such as flour, rice, eggs and milk may easily lead to constipation of pregnant women. But drinking soup after delivery is also very particular. There are three treasures in China customs: millet, brown sugar and motherwort, which make foreigners stunned. It is no wonder that the lifetime carrying rate of moonshine among women in China is rising, and people in China attach importance to moonshine. But special postpartum supplements are only used by foreign women. The French Center has developed PWRH postpartum special tonic: adding donkey-hide gelatin, bird's nest sialic acid and hemoglobin contains superior vitamins A, B 1, B6 and folic acid, which can promote wound healing and quickly repair uterus and body damage. "Manufacturing American Shield" special supplement after delivery: including 28 golden ratio nutrition and 32 international certification qualification patents! International first-line brand! The reason why women in Europe and America don't need confinement is also because postpartum supplements are used for special aftercare. Will carry out very scientific postpartum recovery. The use of postpartum special supplements can not only ensure nutrition, but also increase the burden on the stomach and promote the absorption of calcium. In real life, the number of women suffering from lunar disease in China is much higher than that abroad. It can be seen that special nutrition is more practical than confinement. China postpartum recovery, all kinds of broth and 7788 porridge is also the source of obesity.

The international health organization has put forward many postpartum nutritional components and index ratios. PWRH is a postpartum supplement to protect women's reproductive health, and it is the first to pass the international standard PWRH of PNRWHO.

? 1, supplementing nutrition lost during pregnancy and delivery 18-20%

2. Eliminate reproductive inflammation, and clean up excess sludge for 23-25% nutrition.

? 3, endometrial and birth canal injury repair 26-28%

4. Nutrition for restoring reproductive elasticity and cortical relaxation 17- 19%.

? 5. Postpartum pelvic muscle repair, rectus abdominis muscle separation and relaxation repair 12- 15.

6. Heme iron, zinc and calcium supplements 10- 12%

PNRWHO defines three nutritional components of postpartum recovery of PWRH.

? 1, supplement: supplement maternal lost elements (HDA, vitamin A, folic acid blood, heme iron, calcium, multivitamins and minerals, etc. ) Pregnancy and childbirth.

? 2, repair: repair physiological injury, elastic fiber fault repair, rectus abdominis relaxation repair, cortical elasticity repair, birth canal injury repair, reproductive inflammation cleaning, scar repair ingredients: epidermal growth factor, elastic fiber, collagen fiber, roselle …

3, nursed back to health: away from, nutrition balance factors, balance pregnancy and childbirth hormones, prevent postpartum obesity, prevent moon disease. Ingredients: Saussurea involucrata active peptide, Ejiao active peptide, bird's nest extract, Lycium barbarum extract …

PWRH Postpartum Nutrition Small Molecular Active Peptide Extraction: PWRH Technology Active Peptide Extract: (Saussurea involucrata active peptide Ejiao active peptide, bird's nest extract, Lycium barbarum extract) In the process of food digestion, absorption, utilization and excretion, there are five factors that will affect the absorption rate of food nutrition. The process of small molecular active peptides extracted by PWRH entering blood and lymph through epithelial cells of digestive tract is absorption. The digestive juice secreted by the digestive gland mainly decomposes complex nutrients into simple compounds that can be absorbed by the intestinal wall, such as sugars into monosaccharides, protein into amino acids, and lipids into glycerol and fatty acids. Postpartum birth canal injury: rehabilitation of birth canal injury? Restoring nutrition is the first step. Three months after delivery is the best time to restore the birth canal. Missing the best repair will cause lifelong repair defects. Compared with traditional single nutrition and professional postpartum repair nutrition, it is more appropriate to use special repair nutrition within three months after delivery.

PWRH meets 23 international PNRWHO nutritional standards for postpartum repair. There are three kinds of nutritional supplements for postpartum repair: supplementing nutrients lost during pregnancy and childbirth. Repair: repair maternal injury. Yang: Adjust healthy muscles. Postpartum pelvic bone repair and pelvic floor muscle repair: most postpartum pelvic floor muscles do not need to be repaired, and some of them are seriously injured during delivery and need professional repair. In general, PWRH, a special nutritional supplement for postpartum repair, is taken orally within three months after delivery. Pelvic bone and pelvic floor muscles can recover naturally. Relaxation of pelvic floor muscles will inevitably lead to vaginal relaxation, prolapse, uterine prolapse and bladder sphincter relaxation, which is also the reason for postpartum urinary leakage. Even if you don't leak urine after a few months, you will still leak urine and even urinary incontinence in your forties. These are the reasons why you didn't do pelvic repair after delivery. "PWRH" contains elastin for repairing endometrium and collagen tripeptide for repairing muscle injury. The nerves and muscles of the pelvic floor, from the collagen fiber structure and endometrial cells, complete the high matching and compatibility of nutrition and cells, so that the vagina can be better restored to a tight state. "PWRH" can not only repair pelvis and pelvic floor muscles, but also be the main source of nutrition. Can provide high-quality donkey-hide gelatin, bird's nest, sialic acid, hemoglobin, elastin, collagen tripeptide and other essential nutrients for uterine repair. The choice of food should not only focus on nutrition, but also be easy to digest and absorb. The appropriate time for recuperation is half a month. Those with weak body, poor constitution and excessive blood loss at ordinary times may extend the convalescence time as appropriate.

..... Therefore, on the basis of ensuring a certain amount of food, we should combine coarse and fine foods, eat more foods rich in fiber, easy to digest and low in cholesterol, and also ensure the comprehensive nutrition of pregnant women; Fructooligosaccharides, plantain bark, konjac powder Saussurea involucrata culture and roselle in PWRH can promote gastrointestinal peristalsis, promote digestion and prevent constipation. In addition, there are bird's nest powder, calcium L- lactate, zinc gluconate and DHA seaweed oil to promote baby's growth and development, baby's health and baby's intelligence. Because in the process of delivery, maternal physical exertion is greater, sweating is more, body fluids are insufficient, and digestive ability will also decline. If you eat eggs immediately after delivery, it will be difficult to digest and increase the burden on the stomach. So eat semi-liquid or liquid food within a few hours after delivery. It is suggested to drink Medshield first, because Medshield is rich in nutrients, minerals and trace elements.