Because hawthorn is rich in maslinic acid, protein, phosphorus, calcium, iron and other nutrients needed by the human body, these nutrients can promote fat decomposition, help the human body digest, and also have antibacterial, blood lipid lowering, heart strengthening, uterine contraction and other effects.
2 Crataegus pinnatifida and what to drink in water to lose weight Crataegus pinnatifida lotus leaf slimming tea materials: 500 grams of Crataegus pinnatifida, 200 grams of dried lotus leaf, 200 grams of coix seed, licorice 100 grams.
Practice: Grind the essence into fine powder and divide it into 10 packets. Brew a bag of boiled water every day, without tea, the tea is weak.
Hawthorn and Chrysanthemum Drink Material: Hawthorn, Honeysuckle and Chrysanthemum each 10g.
Practice: Put hawthorn, honeysuckle and chrysanthemum * * * into a cup for drinking tea, daily dose 1.
Hawthorn and winter melon skin beverage materials: 20 grams of hawthorn, 30 grams of winter melon skin, Polygonum multiflorum Thunb, Sophora japonica 10 grams.
Practice: Boil the above herbs in a pot for 20 minutes, and then filter the juice to drink.
The effect of soaking hawthorn in water is 1. Medical research on the prevention and treatment of cardiovascular and cerebrovascular diseases has found that flavonoids and triterpenoids contained in hawthorn have the functions of regulating myocardium, dilating blood vessels, increasing coronary blood flow and lowering serum cholesterol, so hawthorn is also called "a good medicine for cardiovascular diseases".
2, promoting blood circulation and removing blood stasis "Compendium of Materia Medica" records that hawthorn "changes diet, removes accumulated meat, reduces phlegm and drinks, and stops swelling." Some women have abdominal pain during menstrual period 1 ~ 2 days or before menstruation 1 ~ 2 days. At this time, drinking some hawthorn soaked in water will help relieve dysmenorrhea, eliminate congestion, and play an auxiliary role in traumatic injury.
3, reducing fat and helping digestion Hawthorn contains a variety of acidic substances, which can promote the secretion of gastric juice and increase the amount of enzymes in the stomach, thus accelerating metabolism in the body, consuming excess fat and helping to lose weight. In addition, the lipolytic enzyme in hawthorn can quickly decompose and consume fat, which has been used by Chinese medicine to treat simple obesity.