Inhale first, suck up your stomach, then shout "belly (belly)" like a smart assistant, and then let your stomach out. Your stomach says "yes".
The silky belly at the moment of release was super cute and funny, which caused many netizens to imitate it. Even many netizens are comparing whose stomach is bigger. Without exception, I also have this contrasting belly. What is the cause of the big belly? What effect will it have on us women? Let's study this hot belly together.
First of all, our bodies are getting fatter. With the increase of people's life pressure, especially due to work reasons, sitting for a long time will lead to a large amount of fat accumulation in the abdomen, and lack of physical exercise will lead to obesity, which will lead to the phenomenon of enlarged abdomen. If you want to lose weight, you should exercise more, eat less high-fat and high-calorie foods, especially not too much. Stick to it and you will flatten your lower abdomen.
Followed by gynecological diseases. In the case of abdominal enlargement, women should also consider that it may be caused by gynecological diseases, especially if abdominal enlargement is accompanied by abdominal pain, it is best to go to the hospital for a comprehensive examination.
Finally, it is caused by women's long-term constipation. Constipation is a common phenomenon in daily life, and there are many reasons, including dietary factors, lack of exercise, intestinal diseases and so on. After long-term constipation, a lot of food will accumulate in the intestine. Long-term constipation will lead to enlarged abdomen and more and more intestinal toxins, which will cause harm to the intestine.
Of course, when abdominal swelling occurs, you should pay attention to your physical condition and judge whether your body has other abnormal symptoms. During this period, we must adjust our personal diet, eat more fruits and vegetables and do more exercise, which can improve the phenomenon of abdominal distension.