Acromion is located on the shoulder and deltoid muscle. When the arm is abduction or extension, there are two depressions at the upper end of the shoulder joint under the acromion, that is, when the elbow is bent and the arm is lifted, the powerful small depression is where the acromion is located.
Moxibustion method: Hold the lighted moxa stick, aim the burning end of the moxa stick at the position of the shoulder, 2-3 cm away from the skin, or moxibustion for 5-20 minutes each time. Ginger-separated moxibustion can also be used, and the effect of ginger-separated moxibustion is more obvious than mild moxibustion.
Moxibustion effect: Shoulder bone is the intersection of the large intestine meridian of hand Yangming and Yangqiao pulse. Moxibustion of the shoulder bone can not only enhance the blood circulation of the arm and eliminate fat, but also supplement the qi and blood of the large intestine meridian, thus enhancing the digestive conduction function of the large intestine and preventing stool accumulation.
carpenter's square
Quchi is located at the elbow, the midpoint of the connecting line between the ruler and the lateral epicondyle of humerus, that is, when the elbow joint is bent at right angles, it is at the end of the elbow joint bending transverse stripes.
Moxibustion method: Hold the lighted moxa stick, aim the burning end of the moxa stick at the curved pool for 2-3 cm, or moxibustion for 5- 10 minutes.
Moxibustion efficacy: Quchi is the joint point of hand and large intestine meridian. Moxibustion at Quchi can clear gastrointestinal heat, dredge collaterals and promote blood circulation, and make the whole arm slim and beautiful.