Current location - Health Preservation Learning Network - Healthy weight loss - People with spleen and stomach deficiency and cold are not suitable for drinking lotus leaf tea. What kind of tea can replace lotus leaf tea to lose weight?
People with spleen and stomach deficiency and cold are not suitable for drinking lotus leaf tea. What kind of tea can replace lotus leaf tea to lose weight?
There are many kinds of slimming tea, but not all of them are suitable for you. The effect of slimming depends on what kind of tea you choose. Tea can remove grease from gastrointestinal tract and enhance human immunity. See how to choose a slimming tea that suits you.

1. People with a lot of belly fat can drink Pu 'er tea.

Principle: Pu 'er tea is made of Yunnan big leaf tea, which can effectively stimulate human metabolism and accelerate fat decomposition. Drinking method: At the same time, insist on drinking 1.5 liter every day, preferably one glass before meals.

2. Jim Manet tea is suitable for people who love sweets.

Principle: Jim Manet tea is an Indian tea, which can effectively inhibit the absorption of sugar, so it is nicknamed "sugar killing". Can make the drinker feel that there is no sweetness in his mouth, and the sugar intake is naturally greatly reduced, so the amount converted into fat is relatively reduced.

Drinking method: drink before sugar intake, or chew tea directly, the effect is better.

People with more meat can drink Eucommia ulmoides tea.

Principle: It can reduce neutral fat, because Eucommia ulmoides contains ingredients that accelerate metabolism, promote calorie consumption and lose weight. In addition, it also has the function of preventing aging. Drinking method: drink it half an hour after each meal, and keep drinking about 1.5 liter every day. It will take a long time to take effect.