/kloc-Reanna Stephens, a 0/8-year-old young mother, recently shared a "photo without a belly during pregnancy" on her personal website. It means that expectant mothers can keep in good shape after pregnancy, but this show-off has aroused public outrage from netizens, accusing her of "completely ignoring the health of the fetus".
Stephen is six months pregnant. My stomach is flat as if I were not pregnant, and I have been going to the gym to exercise. Arouse a heated discussion. She was quite unhappy with the accusations of netizens and clarified: "My baby is growing healthily every month, just like others, so there is no problem with my baby's health." She also said that she has been playing mixed martial arts in recent years, including boxing, jujitsu and weight training, plus yoga. Moreover, aerobic exercise can make the pregnant fetus grow up healthily without a big belly.
Stephen revealed that because she is usually a vegetarian, she avoids drinking soda and eating junk food. Plus family genes, you will have this good figure when you are pregnant. Stephen also said: Her mother used to be an athlete, and it was not until the seventh month that she saw a bulging belly.
Walking and exercising have many benefits.
1, walking can enhance physical fitness.
Walki