It is said that it is sold on Taobao, An Meiqi's. I bought it in Hong Kong.

After eating for the second month, you lost more than 20 Jin. But let me remind you. Weight loss products must be imported from abroad, just like this one I bought. There are too many problems with local encapsulation. In addition, exercise is also very important. Can help you shape, while practicing yoga, can help your skin restore elasticity, no wrinkles. Share my slimming plan with you! ! ~

Start date: May 2008 18.

End date: August 25, 2008

Body mass index: 23.7

Starting weight: 66.90

Final weight: 50

Current situation

Breakfast: 2 tablets of malic acid (on an empty stomach), and after half an hour, 250ml of soybean milk is soaked in cereal (2:/kloc-0 without sugar/high calcium with sugar).

Lunch: 2 pieces of malic acid (on an empty stomach), 3 pieces of fried belly, 2 pieces of rice, 3 pieces of jujube kernel and 2 pieces of cow head meat.

Dinner: 500 grams of strawberries, two pairs of rice and two vegetarian dishes.

Moisture: 5 cups (about 200ml per cup)

Exercise: Walk 8km, run 3000m, stretch upper limbs 65,438+00× 6, stretch upper limbs 5kg 65,438+00 groups with load, pedal backwards for 65,438+00 minutes, squat kick 5kg50 with load, yoga.

Feeling: Remember that malic acid must be eaten on an empty stomach. When I first started eating, I felt that I had to go to the toilet the next morning, and then I felt my stomach relaxed. At the same time, proper exercise can play a role in shaping.

If you lose weight, the world will become a better place.