Aerobic exercise for half an hour every day. Aerobic exercise is to exercise with the whole body. Doing aerobic exercise for more than 30 minutes every day can improve heart rate, accelerate metabolism, sweat and burn fat, which is very helpful for face-lifting.

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Wash your face with hot water and gently massage your face in the bathtub for about 20 minutes.

You can gently massage your face with your hands every day. Can you match it when you massage? Blue Yuexiu? To enhance the effect of massage, stick to it for a period of time and your face will become thinner.