The grand occasion of red yoga is unprecedented. This bright China red has carried forward positive energy and attracted many yoga enthusiasts to sign up enthusiastically. The 259-meter transparent suspended glass walkway of Oriental Pearl is the only 360 transparent suspended sightseeing corridor in the world, and members can enjoy the wonderful experience of aerial yoga at high altitude.
In the stretching and stretching transformation of yoga, you can enjoy the beautiful scenery on both sides of Pujiang and immerse yourself in a 720-degree all-round visual experience. Stroll through the clouds and see three super-high buildings over 420 meters gather together to feel the extraordinary balance between body and mind. BYMB means to build your mind and body. It is an innovative comprehensive training and lifestyle brand for mental health and fitness.
Since its establishment five years ago, it has held more than 2,000 offline activities and many large-scale yoga festivals with a scale of 1,000 people in Shanghai's super beautiful terraces, landmark buildings, top hotels, high-end shopping malls, art galleries and other indoor and outdoor places. The service covers yoga activities, recuperation courses, theme tours, large-scale yoga festivals, yoga workshops and other rich contents and comprehensive and healthy development training.
BYMB invites famous tutors at home and abroad to provide extraordinary fitness and mental experience for more than 1 10000 members through diversified courses and travel activities in innovative indoor and outdoor spaces. As a landmark building in Shanghai, the Oriental Pearl is one of the most famous city cards in Shanghai, and it also marks Shanghai's fashion and innovation.
Posture:
Among the many gifts of yoga, asana is probably the most famous. Asana literally translates as "comfortable posture". Yoga posture can also squeeze and massage the internal organs to make them play their best role. In fact, no exercise system can compare with yoga posture in terms of coordinating various systems in the body.
Yoga posture can also regulate the release of hormones, which has a strong influence on mood, mentality, metabolism, immune function and reproductive system. In addition, yoga posture can relax and activate meridians, restore fine nerve function, and make it unimpeded. The benefits of practicing yoga are not limited to the body. These postures can be combined with yoga breathing, relaxation and yoga voice meditation.