Losing weight is often not just a mistake in method, but that most people ignore the details and eventually lead to failure. For example, in terms of diet, many obese people, especially those who are overweight, have a dependence on high-calorie and high-carbohydrate foods, just like smoking addiction, so they like foods with more staple foods, more fat and more sugar in their diet choices. It is precisely because this unscientific diet leads to obesity and is easy to lose weight. To lose weight, everyone knows that "keep your mouth shut and keep your legs open", but keeping your mouth shut does not mean not eating, but eating. A nutritious diet is roughly 40% in protein (such as meat, eggs, milk and soybeans), 40% in fresh vegetables and 20% in staple food (such as lotus roots and potatoes, which are also counted as staple foods because of their high carbohydrate content). Therefore, you must not go on a diet, and you should eat reasonably, preferably a dietitian or a weight management tutor.

In addition to giving the healthiest and most convenient way to lose weight, Yishen will be followed up by professional weight management instructors to help solve the detailed problems in the process of losing weight, not only including diet adjustment, but also physical analysis, mental adjustment, exercise assistance, environmental adjustment and so on. The team of 100 million thin nutritionists has successfully helped hundreds of thousands of people lose weight, and will customize different weight loss programs according to each person's different physique to ensure the success of weight loss.