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Can hawthorn lotus leaf tea relieve insomnia, dreaminess and lose weight?
Can 0 1 hawthorn lotus leaf tea relieve insomnia, dreaminess and lose weight? Speaking of hawthorn, many people will think of candied haws. When I was a child, I would buy candied haws in winter or Chinese New Year. Hawthorn should be synonymous with invigorating stomach and promoting digestion. Many parents will buy some stomach-invigorating and digestion-promoting tablets or hawthorn pill for their children. After all, the child's digestive system is not perfect, and the basic component of the drug is hawthorn, so hawthorn has a good effect on promoting digestion and absorption in the stomach ~

In addition, hawthorn is used as medicine because of its good value. It can not only strengthen the stomach and promote digestion, but also reduce fat and weight. It can also promote urination. In addition, hawthorn is considered to be a good food for eliminating dampness, so many Chinese medicines usually contain hawthorn when they are matched, so hawthorn is popular with everyone for a reason ~

Today, I want to introduce this slimming tea, which is hawthorn lotus leaf tea. Speaking of lotus leaves, everyone should be familiar with them and they will also be used as medicine. It is also a common medicinal material in Chinese herbal medicine, but it is undoubtedly a fire in slimming tea in recent years. Lotus leaf is well known probably because of the lotus leaf slimming tea in recent years, because it has a good effect of scraping oil and clearing cholesterol in our blood vessels, so the combination of the two is a good slimming food.

You can add two or three hawthorns to the cup every day, put a few lotus leaves in it, and then pour boiling water, one cup in the morning and one cup in the evening. Sticking to this for half a month can not only reduce weight and fat, but also relieve the fatigue of the day, improve the nervous mood and help sleep. So nervous friends can have a drink before going to bed or after meals, and don't drink too much, which will aggravate people's kidney problems.

The drink I introduced today seems to be very good for many people. It is not only healthy and slimming, but also beneficial to people's health. Long-term persistence will certainly have a good effect, but the same good thing will always have a bad side. Drinking this kind of tea is taboo. Pregnant women are advised not to drink during pregnancy. After all, the baby is in the belly, so be sure to pay attention ~