A new beverage with fresh taste, delicate foam and various fruit flavors is quietly encroaching on our taste buds. It is the hottest healthy drink at present-soda. Soaking in water has many functions, such as suppressing appetite, eliminating constipation, blocking the absorption of sugar and fat, neutralizing acidity in the body and so on, so it is highly sought after by young people. Foaming water In some European countries such as France and Switzerland, mineral water usually refers to drinks containing carbonated gas. If you don't want to be angry, you must say "no gas". Bubble water comes from "gas water". Bubble water, Japanese for "bubble water" and English for soda water, is a mineral-rich mineral water. Mineral elements include potassium, sodium, calcium, magnesium and other elements that are beneficial to the human body. Bubbles in bubble water are naturally formed by ice cubes in permafrost under the action of external forces, which is different from soda water. Soda water is not naturally formed by artificially adding sodium carbonate to pure water, which makes sparkling water and soda water have essential differences. Bubble water is sugar-free, cool and refreshing, with lemon, lime, raspberry and other flavors, and the price is not expensive, so it has become the new favorite of people under 40, especially young people. Bubble water contains carbonic acid, which can form carbon dioxide in the human body and emit body heat. The cool feeling is also good for restoring fatigue. Recently, there is a new saying in Japan that bubble water can lose weight. Healthy carbonated gas produced by bubbles can promote blood circulation, and calcium, magnesium and trace elements contained in bubble water can promote blood circulation and help people recover from fatigue. Hinder the absorption of sugar and fat. Drinking bubble water while eating, carbonated gas can improve the absorption capacity of dietary fiber, and will absorb the fat and sugar that should have been absorbed by the intestinal wall, thus blocking the body from absorbing excess fat and sugar, thus achieving the effect of losing weight. Carbonated gas to eliminate constipation will send a signal to the brain that "food has entered the stomach again" when the stomach expands, so the brain will feed back to the intestine and send peristalsis instructions to the intestine to make the intestine move more frequently, thus improving constipation. It is generally recommended to drink bubble water when eating to suppress appetite, because after bubble water enters the stomach, it will release carbonic acid gas under the action of body temperature, and food will block the outlet of the stomach. If carbonic acid gas can't go out, it will make the stomach expand and make the stomach feel full in advance, thus controlling appetite. The acidic soaking water in neutralization body is typical alkaline water. Although the PH value of some bubble water is weakly acidic, bubble water contains carbonic acid, which is weakly alkaline. It can neutralize acidic substances in the body, keep the body in a weak alkaline state, and prevent the generation of acid in the body. When carbonated gas is released from the body, it will take away a lot of heat in the body, so drinking bubble water in summer has a good heatstroke prevention and cooling effect. Healthy drinking methods of soda ① Drink in moderation. Drink soda in moderation, and it is best to drink 1.5-2 liters a day, that is, one or two bottles.