2. Pull the decree lines on the corners of the mouth with both thumbs, along the cheekbones, outward and upward (moderately, not too hard).
3. Open your mouth as wide as possible, and then take it back.
4. The upper and lower rows of teeth bite hard (with their mouths closed), then release them, and go back and forth 10 times.
5. Finally, use passive exercise! Massage. Remember to face up when massaging your cheeks (if you can't come, rub it! )
If you want to get rid of the fat and loose pie face, just do face-lifting exercises for 5- 10 minutes every morning and evening. I believe that your face can also look more compact and charming, and getting rid of the pie face is just around the corner!
Massage: After applying face-lifting products, put your hands on both sides of your chin and massage both sides of your chin with the power of your index finger, middle finger and ring finger. Then use the power of index finger and middle finger to massage in circles from the corners of the mouth to the cheeks to narrow the massage range and increase the massage area.
After work at ordinary times, doing face-lifting massage can also help eliminate the fat on the face. The specific method is to press or pat the cheek from the bottom of the right ear to the mandible, open the elbow, slide the cheek muscles alternately from bottom to top with both hands, and then massage the left cheek in the same way. Along the curve from the mandible to the lower ear, the thumb and forefinger of both hands grasp the muscles of the mandible and pull it neatly to the left and right with the strength of the wrist.