In fact, the shape of the support leg is not very good, and it is a little concave outward. In this way, the leg looks like a bracket. In fact, most brackets are not very serious. We just need to do more aerobic exercise, lose fat and make our legs thinner. If you really want to correct your leg shape, you can do it yourself, every day. Do not give up. It always works, but it's still quite difficult.

Support legs can be divided into two types. One is that there are some defects in congenital bones, which may be that the knee joint is not well connected. There is nothing we can do to change this kindness, and there is no need for surgery, if it is not too serious. If it belongs to the kind of muscle or fat that looks like a leg, then we just need to thin the leg, and the leg will not look ugly after it is thin.

If you really want to correct it, lie in bed every day and break your legs straight. It may hurt a little at first, but it's worth it if you really want to straighten your legs. Another advantage is that your flexibility will be greatly improved after your legs are straightened.

Legs expand outward, with a large gap in the middle. Usually, the center of gravity of the foot is on the outside of the foot. With external force, the muscles on the outside of the leg will get bigger and bigger. Over time, the legs will expand outward, not the bones are not straight. Therefore, when walking, focus on the whole sole, abdomen and shoulders, and tighten back. Use the inner muscles of the calf to exert force, and gradually the outer muscles will naturally become smaller if they are used less.

Like Yang Mi, she seems to have a little leg support, but her legs still look nice. Because of her thin legs, we should not only see the superficial scenery of others, but also see that those female stars strictly control their diet every day in order to keep their weight.