During menstruation, I personally don't recommend massage. It's best to wait until after your menstruation to avoid unnecessary harm to your body. Because many women actually don't have enough energy during menstruation, everyone has to bear the corresponding consequences when deciding to enjoy massage.

massage

Therefore, women must pay attention to the following points when they go to massage during menstruation:

First, avoid foot massage.

Masseurs should stop this behavior immediately when massaging their feet, so as not to cause a lot of bleeding, which is very uneconomical and irresponsible to the body. Because a friend of mine massaged his feet during menstruation, which caused him to bleed a lot when he came home, and finally he was sent to the hospital directly, so it also made me more vigilant.

Foot massage

Second, talk about the actual situation

For many women, when they massage, they are actually very embarrassed to say such things to others, even in normal times, they will say it easily. But when we massage, if we don't explain the actual situation clearly, it will easily lead to our own physical injury. But if we tell the actual situation, then others will massage you according to your situation, so that we can really have fun and not worry about anything.

Waist massage

The above points are all my personal suggestions, hoping to help you. At the same time, I also hope that it is best to put an end to massage during menstruation.