The specialties of the Dai nationality include: pineapple purple rice, citronella grilled fish, steamed stuffed bun, Dai hand-grabbed rice, fried chicken feet, fragrant bamboo glutinous rice, fried moss, Mi Nan cowhide, steamed pork with leaves, bamboo rice, sour bamboo shoot roast chicken, citronella roast chicken, fried cowhide, fried pork slices with pineapple and spiced Dai carp.

Dai cuisine

Dai cuisine is a special dish of Yunnan Dai people, which is characterized by sour and spicy, light, unchanged flavor when cooking and unique selection of materials.

Dai cuisine is a kind of cuisine that conforms to modern people's health concept, especially its cooking method, which hardly uses any salt and monosodium glutamate and has little oil.

The materials of Dai cuisine are all kinds of precious fungi, vegetables and insects. They are rich in vitamin C, protein, vitamins and other nutrients, which are beneficial to human health.