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Can you lose weight by eating tremella?
Tremella, also known as tremella, is called snow ear if its quality is good. Known as the "crown among bacteria", it is not only a precious nutritional tonic, but also a tonic for strengthening the body. The royal nobles of past dynasties regarded tremella as "a product to prolong life" and "a medicine to live forever". ≮ Efficacy ≯ Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella is also a tonic, characterized by moistening but not greasy. It has the functions of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping and invigorating stomach, nourishing yin, clearing away heat and moistening dryness, and is a good tonic for people with yin deficiency and excessive fire and tepid ginseng. Auricularia auricula is rich in natural plant gum, with the function of nourishing yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. ≮ Suitable for people ≯ Ordinary people can eat it. ≮ Usage ≯ 15g each time. Special instructions ≮ Tremella should be soaked in boiling water. After soaking, the undeveloped part, especially the light yellow part, should be removed. Rock sugar tremella has a high sugar content and should not be eaten before going to bed, so as to avoid the increase of blood viscosity. ≮ Health traffic lights ≯ Tremella can clear lung heat, so it is forbidden for those with exogenous cold. Poisoning reaction will occur when eating deteriorated tremella. In severe cases, tremella fungus tremella, also known as tremella, tremella and tremella seeds, will appear. Flat in nature, sweet in taste, light in taste and non-toxic. Has the effects of moistening lung, promoting fluid production, nourishing yin, nourishing stomach, invigorating qi, calming nerves, and strengthening heart and brain. The fruiting body is white to milky white, gelatinous, translucent, soft and elastic, and consists of several to 10 petals, which are shaped like chrysanthemums, peonies or hydrangeas, with a diameter of 3- 15cm, shriveled after drying, horny, hard and brittle, white or beige. The seed layer produces the surface of the flap. Baskets are nearly spherical or ovoid, vertically separated,10-12× 9-10 μ m ... born on rotten wood of broad-leaved trees in summer and autumn. At present, there are more than 0/00 species of Tilia bassiana, Quercus variabilis, Quercus acutissima, Cyclobalanopsis glauca and Castanopsis carlesii used for artificial cultivation in China. Taking fruiting body as medicine. In spring and autumn, the old bamboo is soaked in lard to make bamboo knives, and the fresh tremella is washed with clear water and dried. Distributed in Zhejiang, Fujian, Jiangsu, Jiangxi, Anhui, Taiwan Province, Hubei, Hainan, Hunan, Guangdong, Hong Kong, Guangxi, Sichuan, Guizhou, Yunnan, Shaanxi, Gansu, Inner Mongolia and Tibet. Tremella is rich in nutrition. Tremella contains protein, fat, various amino acids, minerals and liver sugar. Tremella protein contains 17 kinds of amino acids, and tremella can provide 3/4 of essential amino acids for human body. Tremella also contains many minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium and sulfur. Among them, the contents of calcium and iron are very high, with 643 mg of calcium and 30.4 mg of iron per100g of tremella fuciformis. In addition, tremella also contains liver sugar such as trehalose, pentosan and mannitol, which has high nutritional value and has the function of strengthening the body resistance. It is a high-grade nourishing product with high quality and is called snow ear. Known as the "crown among bacteria", it is not only a precious nutritional tonic, but also a tonic for strengthening the body. The royal nobles of past dynasties regarded tremella as "a product to prolong life" and "a medicine to live forever". Efficacy: Tremella fuciformis has the effects of benefiting essence, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain, refreshing, caring skin and prolonging life. Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc. It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a tonic, characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping, invigorating stomach, strengthening brain, nourishing yin, clearing heat, moistening dryness and promoting fluid production. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng. Tremella is rich in natural gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella fuciformis is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. Suitable for people: most people can eat it. Usage: each time 15g. Tip: Tremella should be soaked in boiling water. After soaking, the undeveloped part, especially the light yellow part, should be removed. Rock sugar tremella has a high sugar content and should not be eaten before going to bed, so as to avoid the increase of blood viscosity. Tremella can clear lung heat, so it is forbidden for those with exogenous cold. Poisoning reaction will occur when eating deteriorated tremella, which will be life-threatening in severe cases. Introduction of Tremella fuciformis: Tremella fuciformis, also known as Tremella fuciformis and Tremella fuciformis, has the reputation of "the crown among bacteria". It is not only a valuable nutritional tonic, but also a tonic for strengthening the body. The royal nobles of past dynasties regarded tremella as "a product to prolong life" and "a medicine to live forever". Tremella fuciformis is flat and non-toxic, which not only has the effects of invigorating spleen and appetizing, but also has the effects of invigorating qi and clearing intestines, nourishing yin and moistening lung. In addition, tremella can also enhance human immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy. So I suggest that in daily life, you can put some tremella in porridge and pork stew, which can not only enjoy the food but also nourish your body, killing two birds with one stone. Tremella fuciformis is rich in protein vitamins, so tremella fuciformis powder has the functions of anti-aging, wrinkle removal and skin tightening, and can also be used to remove freckles and chloasma. It can be used as a facial mask unilaterally, or mixed with various facial mask powders to tighten skin and remove wrinkles. Tongjiang Tremella is the most famous: Tongjiang is the birthplace of tremella in China. Tongjiang Tremella is famous at home and abroad for its thick meat, tender meat, easy stewing and rich in eight essential amino acids. It has a production history of more than 200 years. In the Qing Dynasty, it was presented as a tribute to the imperial court. 1994, Tongjiang was named "the hometown of tremella in China" by the organizing committee of China specialty town. Tongjiang County is located at the southern foot of the eastern section of Micang Mountain in the northeast of Sichuan Province, with an area of 4 166 square kilometers. Tongjiang Tremella is a famous specialty in China, which is rich in various amino acids and trace elements needed by human body and has high medicinal and edible value. Tongjiang has a mild and humid climate, which is suitable for the growth of various edible fungi and is the birthplace of tremella. Tongjiang has 70,000 hectares of ear forest resources, with an annual output of 600,000 kilograms of tremella. It has developed more than 10 series products such as tremella food, tremella beverage, tremella health products and tremella cosmetics, with an annual output value exceeding 1 100 million yuan. Tremella eye mask: Tremella powder is boiled into thick juice, put into refrigerator and put 3-5 drops on the corner of eyes or around eyes every time to whiten and wrinkle, and increase eye elasticity. Once a day. Raw material introduction of formula related information Tremella fuciformis is the fruiting body of fungus Tremella fuciformis, which consists of many thin and wrinkled flat petals, generally in the shape of chrysanthemum or cockscomb, with a diameter of 5 ~ 10 cm, soft, white, translucent and elastic. Tremella contains much gum and can absorb a lot of water. After drying, it is strong horny, hard and brittle, white or beige, and can be restored after absorbing water. Tremella, like other "mountain treasures", is not only a treasure on the table, but also a famous medicinal material in the medical treasure house. The one with high quality is called Xuesui. Tremella is rich in colloid, vitamins, 17 amino acids and liver sugar. Tremella contains an important organic phosphorus, which can eliminate muscle fatigue. Known as the "crown among bacteria", it is not only a precious nutritional tonic, but also a tonic for strengthening the body. The royal nobles of past dynasties regarded tremella as "a product to prolong life" and "a medicine to live forever". Nutritional analysis 1. Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly. 2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity; 3. Tremella fuciformis is rich in natural plant gum, with its nourishing yin function, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face; 4. Acid polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect. 5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight. 6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Suitable for the general population can eat 1. It is especially suitable for patients with yin deficiency and excessive fire, senile chronic bronchitis, cor pulmonale, low immunity, physical weakness, excessive internal fire, tuberculosis, cancer, lung heat cough, lung dryness and dry cough, women's irregular menstruation, gastritis, constipation, etc. 2. Patients with exogenous cold, bleeding and diabetes should use it with caution. Cooking guide 1. Tremella should be soaked in boiling water, and the undeveloped parts, especially the yellowish parts, should be removed after soaking; 2. Tremella is mainly used to make beets, mainly to make soup; Rock sugar tremella has a high sugar content and should not be eaten before going to bed to avoid the increase of blood viscosity; 3. Tremella is a kind of diet food containing crude fiber, which can be stewed with papaya with remarkable breast enhancement effect, and can be said to be "the product of beauty beauty"; 4. The tremella with yellowish taste is better, and the stew dessert after refrigeration in the refrigerator is better. 5. Deteriorated tremella should not be eaten to prevent poisoning; 6. Cooked tremella should not be put for a long time. The dietotherapy effect of tremella is sweet and flat, and it belongs to lung, stomach and kidney meridians; It has the effects of consolidating essence, invigorating kidney, moistening intestine, benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and nourishing yin, moistening lung and promoting fluid production, strengthening body and brain, refreshing and caring skin, and prolonging life. Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc. It is a good tonic for patients with yin deficiency and fire flourishing, and there is no ginseng antler warming. The efficacy of tremella is slow and takes a long time to take effect. Remarks 1. Quality requirements of tremella: tremella is yellow and white in color, fresh and clean, shiny, with petals as big as plum blossoms, fragrant smell, toughness, good expansibility, no spots and miscellaneous colors, and no broken slag. 2. High-quality tremella is milky white or beige, slightly shiny, full of flowers, round, easy to roll, fleshy, without impurities, without feet and ears, swelling in water and slightly fragrant; The secondary tremella is impure or light gray in color, with thin and hard ears, chewy, incomplete ear base and poor swelling.