The difference of nutritional value between white radish knife and green radish: different substances, different effects, and different use as knives.

First, the substances contained in white radish: rich in vitamins such as vitamin A and vitamin C.

Green radish is a kind of green white radish in China. Except for the part buried in the soil, the other parts of the green radish are green and have a crisp and sweet taste. Green radish includes: Shawo radish, Gegu radish, upturned green radish, outcrop green radish and so on.

Potatoes have a certain weight loss effect, because it only contains 0. 1% fat, and the fat content is very low, which can reduce the fat intake and metabolize the excess fat in the body, thus achieving the purpose of slimming. In addition, potatoes have the function of strengthening the spleen and appetizing, because they contain a lot of starch, B vitamins, protein and vitamin C, which can effectively promote the digestive function of the spleen and stomach.