Does drinking mulberry leaf and lotus leaf tea together really have the effect of losing weight?

First of all, we must find out why people are obese. Know how to lose weight.

The main reason for obesity is not that eating too much will make you obese. It is people's unbalanced nutrition and endocrine disorders that lead to obesity. Therefore, the effective measure to lose weight healthily is to "nourish" with full nutrition and appropriately reduce "intake" (mastering six points of fullness). Any diet or partial eclipse will damage your health or help you lose weight.

Drinking mulberry leaves and lotus leaf tea together will not have the effect of losing weight if there are no other measures.

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I am trying to lose weight. I run the treadmill for half an hour every day, about 3.5 kilometers, and then do the equipment for 20 minutes to half an hour.

What's the problem? How is Tik Tok's body?