Red-skinned potatoes, native to Peru, the hometown of South American potatoes, are located in Xingshan County, Changyang Tujia Autonomous County and Wufeng Tujia Autonomous County, the hometown of Zhaojun, Yichang City, Hubei Province, with an altitude of1.200m.. Red-skinned potatoes have a special color ranging from pink to purple.
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"Red-skinned potatoes" can be eaten like ordinary potatoes. You can steam, boil, stir-fry, fry, roast and stew, and you can also make some dried sweet potato side dishes, mashed sweet potatoes, sweet potato cakes, dried sweet potato salads and dried sweet potatoes.
Raw potatoes, especially red potatoes (it is best to add 1: 1 or 1: 2 apples to juice together and add honey), and continue to drink one or two glasses of this juice every day, so cancer is the main cause, as well as liver disease, diabetes, gastric ulcer, kidney disease, heart disease, hypertension, low back pain and shoulder pain.
In fact, people who have cured various diseases have also appeared one after another. And for healthy people, drinking a cup of sweet potato juice in the morning and evening can enhance physical fitness, improve immunity and improve disease resistance. Especially for the elderly, it is very good to defend against senile diseases.
Baidu encyclopedia-dried sweet potato