It's time to drink

It is best to get up in the morning within half an hour.

Take it on an empty stomach.

Because honey water can help gastrointestinal peristalsis.

Help clear the body of garbage and feces.

Naturally, it will help to lose weight.

then

It's the amount of drink.

Even honey water can moisten the intestines and nourish the skin.

But that doesn't mean you can drink without restraint.

Because honey belongs to sugar after all.

Excessive intake can also turn sugar into fat.

But as long as you drink it reasonably

65438+ 0~2 cups of honey water every day

Not only will it not make you fat.

But also beneficial to detoxifying, beautifying and slimming.

of course

This requires long-term persistence.