What to eat in summer is easy to prevent heatstroke and cool down. Of course, it is a food with more water and vitamins. Of course, cold drinks such as popsicles and ice cream are essential in summer. In fact, making them at home is a good choice. Here's how to make pitaya popsicles.

Yogurt pitaya popsicle

Ingredients: 250g pitaya.

Accessories: yogurt 250g.

Steps:

1. Prepare red pitaya and yogurt.

2. Peel the pitaya and cut it into cubes.

3. put it in the mold of the popsicle.

4. Pour in the sour grandma again

5. Stir in each mold with chopsticks (let yogurt flow into the mold evenly to avoid holes in the finished popsicle)

6. Freeze the stick with popsicle in the refrigerator.

7. Yogurt and pulp can be taken out and eaten after they are completely solidified.

Pitaya has antioxidant and anti-aging effects. Women who love beauty should eat more. Summer can be used to make some popsicles, delicious fruit popsicles and purple popsicles, which are beautiful and delicious. They are pure natural, without any added ingredients. Yogurt pitaya popsicles are simple to make, and delicious popsicles can be made without any technical content. Pitaya contains a lot of vitamins and cellulose, which can not only prevent constipation, but also clear away heat and relieve summer heat, and is suitable for summer consumption. At the same time, it can prevent constipation and lose weight. You must not miss it.

Have you learned how to make pitaya popsicles? The taste is unique. Eating cool slimming products in summer can supplement rich nutrition, make up deficiencies, enhance physical fitness and be of great help to health. You must not miss the summer heat.