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Can you stick to Crystal's idea of losing weight?
I don't think so. The first reality show "Gee Good Body" jointly produced by Mango TV and Mi Gu Video held a media conference in Changsha, and officially announced the lineup of four fixed guests, namely Crystal, Ling and Naomi. The highlights of the first two programs were broadcast live at the conference, and then all four guests appeared, sharing interesting stories and slimming magic weapons and interacting with the audience. Du Haitao and Qian Feng are also in the shed as observers.

This involves health problems. Although Crystal is thin, her fat rate or muscle rate is not perfect, which requires professional weight loss strategies. During this period, Crystal shared an original idea to lose weight, which is actually a bit like painting cakes to satisfy hunger!

The essence is: watch others eat, and calculate how long you eat. As long as you survive this period of time, it is equivalent to eating enough and earning these two minutes! In addition to strict body management requirements, Crystal does not forget to exercise even when removing makeup and caring skin at night, which is conducive to the stretching between yoga and mask. She is really a delicate and self-disciplined girl. She also mentioned that everything she eats is very nutritious, and breakfast is egg and vegetable salad.

For normal people, it is really cruel and can't enjoy the pleasure of food. Besides her, there are many female stars who are famous for losing weight. Yinger admitted that she tried various methods to lose 90 pounds. She only eats an old godmother every day for a month, instead of eating, she only eats grapefruit every day. Huo Siyan quit ice water and insisted on drinking warm water even in summer; Big S keeps his weight at 42kg for filming, and sometimes he only eats two bananas a day. ......