First, overeating will make your weight soar. Everyone has his own diet and biological clock. Once you break this diet, your body will have a series of symptoms, the most common of which is sudden weight gain. The Spring Festival is the biggest festival of the Chinese nation. In order to spend this festival happily, many people who travel abroad leave their jobs and go back to their hometown to accompany their relatives. We can talk about this year's harvest and expectations for next year, but most of these chats are held at the dinner table. Speaking of happy places, if you accidentally eat too much, you will easily overeat.
The most obvious discomfort of overeating will be manifested in the stomach. It will cause stomach pain at first. If overeating is too deep, it is likely to cause stomach bleeding. Therefore, we must control our diet during the Spring Festival to avoid irreparable harm caused by overeating. Even if the harm caused by overeating didn't show up at that time, after the Spring Festival, you will find that your weight suddenly increased, and a series of harm caused by obesity will follow, so it is very necessary to control your diet and avoid overeating during the Spring Festival.
Second, overeating can cause endocrine disorders. We all know that staying up late may cause endocrine disorders and make the whole person lose vitality, but few people notice that overeating can also cause endocrine disorders, which will be manifested in people's faces. Because the food eaten by overeating is mostly greasy food, it will show a series of acne on the face, and the food eaten in the New Year is mostly tasty and spicy, so red spots will appear on the face, even. Because everyone has their own eating habits, and overeating breaks your eating habits, then your endocrine will be out of balance. In order to avoid this phenomenon, we must pay attention to diet and avoid overeating during the Spring Festival.
To sum up, this is what I think overeating does to my health during the Spring Festival.