Honey tea: put a proper amount of tea leaves into a small cloth bag. Put a teacup to pour boiling water, and then add some honey. Drinking this tea has the functions of quenching thirst, nourishing blood, moistening lung and tonifying kidney, and can treat constipation, spleen-stomach disharmony and pharyngitis. Honeysuckle: It can treat habitual constipation. Honeysuckle and rhubarb are used to make tea and drink together according to the dosage of 3: 1, and seasoned with appropriate amount of honey, which has the effects of clearing heat, purging water, moistening intestines, relaxing bowels and slimming the lower abdomen. Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and relaxing bowels. Purple rose: help metabolism, detoxify and relax bowels, lose weight and regulate endocrine. Lily: It can clear the stomach, detoxify and treat constipation. It is best to soak in rose and lemon verbena. Note: Do not mix! ! ! !