Answer: Ampere can reduce fat and is suitable for strength training. Provide the support of fat metabolism in strength training, and help strength trainers to lose fat when muscle strength is outstanding, so as to get rid of the disadvantage that it is not easy to lose fat when doing strength. But if you don't do strength training, then ampere energy is not for you.

Left-handed people can reduce subcutaneous and body fat, but for those who lose fat, it is both internal and external. Left-handed people are fat carriers, so left-handed people are not only suitable for muscle trainers and aerobic trainers, but also help people who don't train to lose fat.

Understand Ampere energy reduction and left-handedness, and you can choose your own fat-reducing products according to your own training content.