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Can you lose weight by drinking yogurt and red wine before going to bed?
Drinking yogurt and red wine before going to bed can lose weight.

Supplement:

Red wine can lose weight because tannic acid contained in red wine can inhibit bacterial reproduction and effectively help digestion. Its vitamins C, E and carotene also have antioxidant function, which can prevent aging, maintain normal metabolism of the body and prevent the body from becoming bloated and out of shape over time. To exert the slimming effect of red wine, it is best to drink it before going to bed. Red wine with a small amount of alcohol can help sleep, slowly raise body temperature, and let the night with slow metabolism participate in fat burning and metabolism. Grape polyphenols in red wine can also relieve physical stress and effectively inhibit stress overeating.

Red wine is the general name of wine, not necessarily red wine. There are many ways to classify red wine. According to the color of finished products, it can be divided into red wine, white wine and pink wine. Red wine can be subdivided into dry red wine, semi-dry red wine, semi-sweet red wine and sweet red wine, while white wine can be subdivided into dry white wine, semi-dry white wine, semi-sweet white wine and sweet white wine.