2. Running is a natural medicine to cure depression and bad mood. We will feel happy after sweating produces brain neurotransmitters, such as endorphins and dopamine. They are also called happy messengers! Can be created artificially!
To tell you the truth, I can't remember anything I thought about while running.
On a cold day, I may think of the cold. On a hot day, think about the heat.
Next semester, don't stay up late, read more books, exercise more, learn English, and save money. Have you ever thought about it that way?
6. finding a good place in fun run is great. I don't need to be a vacuum cleaner anymore.
7. No one can replace you, and so can running!
As a man, you should keep your promise. Since you said that you should run every day to lose weight, say it every day.
10. If you can't spare time for exercise, you will find time to get sick sooner or later; Those who can't spare the time to work hard have failed from the beginning.
1 1. If I say why I run faster than you, it's because I was already standing on the runway when you heard that I was going to run.
12. The best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.
13. Maybe many people know that exercise is very important. It can secrete a "happiness factor" and make the body, mind and mind quietly full of vitality.
14. Listening to the crackling rain, I got up and walked to the window, and the rain came in through the window.
15. Fun Run 13.7km: Do you know how much sweat I have shed? I can't lose weight, mainly because I am too good to myself.
16. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep you healthy for a long time.
17. The most chilling thing about the sports meeting is that everyone else is eating, drinking and having fun, but you are alone.
Sand Sculpture Copywriting in a Fun Circle of Friends (Part II) 18. Remember? In those years, we were punished for running together and sang conquest in the whole school at sunset.
19. You must force yourself to overcome these obstacles. You may think you can't do it. But then you will find your inner strength and find that you could have run farther than you thought.
20. I will incarnate the warm sunshine to help you drive away the cold, I will incarnate the sharp sword to pierce the thorns for you, I will incarnate the gentle breeze to blow away the sadness for you, you know, I will always be by your side to support you, you can!
2 1. You don't need to find the direction to run. The direction is under your feet.
22. An exercise, like a detoxification and redemption, removes physical and emotional toxins and redeems tired souls and spirits.
23. I haven't washed my socks for months. After I ran home, I took off my socks and threw them on the wall. As a result, my socks stuck to the wall.
24. Running is a process of running out and finding yourself. I hope you don't forget to find yourself when you run out.
25. If you are fat, you need to run often. If you are ugly, you should read more books.
26. Keep running, keep running and you will find that the changes it brings are enormous, both in mood and in our body shape!
27. We yearn for the persistence of the mountains and the depth of the sea, and we are even more obsessed with your speed passion. Come on, release your energy.
28. On the field, a beautiful arc will cross the sky. Athletes challenge the authority of distance round after round with javelin in their hands.
29. Fun to run, cool wind, love life, love the distance!
30.exercise is the best release! I found myself a little uncomfortable, but I felt good after exercise. Work hard.
3 1. In the process of exercise, not only will the fidgety mood be swept away, but also inexplicable questions may be suddenly enlightened and answers may pop up in an instant.
32. Keep exercising and run five kilometers every day. No matter how late it is, keep self-discipline, get used to loneliness, and get used to being alone.
33. Running is a lifetime thing, not a few half horses, a few whole horses, or weeks of uninterrupted running training.
34. Today, a man said he would chase me. I started to run and said to him, "after all, I am the first runner in primary school, and you still want to chase me."
Fun-running circle of friends (Part III) 35. Exercise is not only good health, but also a good mood. No matter how busy you are, don't forget to exercise.
36.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.
37. I have never been a firm person. From now on, I only insist on three things: running, taking the self-study exam and not contacting you!
38. Operation 1 year is a change; Running for five years is a transformation.
39. Regardless of speed and distance, I will keep running every day and try not to be disturbed.
40. When eating in the canteen at noon, the boss next door called his people to deliver his meal to a certain intersection, saying that it had been blocked since morning. .
4 1. So everyone ran faster and ran home like a gust of wind under their feet.
42. Only when you exercise in the big sun, your heart beats faster and your face turns red.
43. Once upon a time, there was a fat man who kept running every day and later succeeded in losing weight. What about you?
44. Victory is what everyone pursues. The joy of victory is the turning point of victory and a new beginning. Victory is a new beginning!
45. Run and chase. You are stronger than tigers and leopards.
46. If a person has no goal, it is like a marathon without an end.
47. Stride like a meteor, gallop like a fly, have two feet to give birth to a phoenix, and walk like a fly.
48. Running taught me that life is like a marathon. The process of running is the process of continuous improvement.
49. Go running, and people still call your running "fitness", not "losing weight".
50. However, I almost never think about serious things. I run, just run.
A circle of friends who share songs writes sand sculptures.
The circle of friends who share songs copies sand sculptures (I) 1. You are not as nostalgic as you think, and you can't recall your tenderness.
2. No matter how bad your mood is, don't write it on your face, because no one likes to watch it; Don't talk about being poor, because no one gives you money for no reason.
Everything goes with fate, you can't live without it, and you can't stop it. The wind blows away people's dreams, and people wake up their own way, a well-being and a conscience. This is the greatest sincerity to themselves.
You know my pain, and you know we all feel the same way. -Jason, "We Are All the Same"
Listening to music in the middle of the night is always easy to be led. It's good not to regret listening to the sleeping breathing around you.
6. I want to listen to music late at night. At this moment, I realized how wonderful it is to have an earphone cable.
7. Although I breathe the breath of the same sky, I can't hug you. -Jinsha "The Myth of Stars and Moon"
8. People who can't hear music think that dancers are crazy.
9. When you hear your favorite music, you must collect it immediately. Don't think you will hear it next time. If you miss it, you will never think that you will never hear it again.
10. Singing is a kind of decompression, and singing is a kind of release. Listen to music and sing mood. Music is the lowest cost of my happiness.
1 1. Meeting you in my lifetime is all my luck.
12. You don't have to know music, just like it. Listening to music is a kind of mood. In an unexpected time, there are memories, memories, feelings and life.
13. I like listening to music late at night! Music is a time machine!
14. I'm not afraid that the song is too nice, but I'm afraid that the lyrics will enter my heart.
15. Listening to music in the middle of the night, from mosaics to flying cars in the sunset, I have some ideas, but in this atmosphere of being ridiculed and suppressed, it makes me slowly degenerate.
16. Get close to you; You won't remember me unless I see you again. -Karen Mok's "Summer Fruits"
17. It's hard to leave. I want to hold on tight. Life is like a wilderness. -Eason Chan's Bicycle
18. Always feel the deepest loneliness in the most noisy time. -Jeff Chang Shin-Che Shenche's "Playing"
19. Whether it's friendship or love, you come and give me a warm hug. You go, I let go. I don't want something that doesn't belong to me. I don't want what I really gave me.
20. When a person is completely out of step with you, even if everything you say is reasonable, he won't listen. And the more reasonable you say, the more he finds you annoying.
Friends circle sharing songs (2)1. Love is finally the past you deleted. -"Wings"
22. A moment's success or failure is nothing but a lifetime's cold. Let the heart rest when it is tired, and the repair of the soul is the hope that life will never be exhausted.
23. The mistake of parting, missing a person's world, seeing the dream of life again, and understanding the life of breaking up, just looking back at the mistake, just crying mercilessly, and choosing to leave is just a helpless frustration inside.
24. Everything is enough. If you are too kind, you will lack your mind. If you are too modest, you will become weak. If everything is too generous and tolerant, others will not appreciate you, but will intensify. Being too kind is also stupid.
25. I am afraid that the tragedy will repeat itself. The more beautiful I hit, the more untouchable I am. -"Undercurrent"
26. I'm still afraid of missing you all the time in the dead of night, or I'm afraid of overhearing your news. -Stephanie "Fear"
There are so many trees in the park! There are peach trees, camphor trees, bamboo and pine trees. Their thick trunks are like powerful arms, welcoming every visitor to the park.
28. You laughed and said that there were stars in her eyes, but you were wrong. Not only do she have no stars in her eyes, but she also has no you.
I can't understand the old one.
How many people you know is completely different from how many friends you have. It's like how much money you've seen is the same as how much money you really have.
3 1. Not easy to be sad
32. I'm in the world, but I really owe me the wind. I didn't leave until 2000, I think-Huang Weiwen's Talk in the Window.
33. Maybe you have forgotten, and it's not that important. -Mayday "Later Us"
34. Time is a kind of concealment, understanding and injury. For a refusal, learn to refuse, and sincerely refuse, but also for a harvest and a clear heart, it is too late to see and understand.
Music is something that enters your ears when you are happy and your heart when you are sad. Everything in this world is limited, only music is infinite!
36. We crossed briefly, and the tide ebbed at last to pay tribute to this encounter.
I can only say that I have never stopped thinking about you.
38. A quiet stone road in the early morning. -Jay Chou "In the Name of the Father"
After a long time, you will find that a man's appearance really doesn't matter. The important thing is that he has wisdom in his head, responsibility in his heart and a lot of money in his pocket.
40. Life is like peeing in the snow on a dark winter night. You may do something different, but it's hard to say.
Sand sculpture in the circle of friends sharing songs (3) 4 1. Women are like flowers, and women as prickly as cactus have seen them. Perhaps it is because they never lack warm arms that they face life with thorns all over their bodies.
42. Listening to music and painting in the middle of the night, I have nothing in my heart, and my heart is free to watch.
43. When people are around, they always feel that there is still a chance for anything in the future, but they don't know that life is actually subtraction, seeing one side and missing one side.
44. Many people like you because you are a little beautiful and easy to talk to, while some people like you because they understand your embarrassment and want to give you shoulders and candy to protect you with all their love.
45. I am not sad. Nothing, I just don't understand why I shed tears. -Stephanie "I am not sad"
She is going to tell her parents about her decision.
47. This is a cup of tea called Fu Sheng. It tastes bitter, but after tasting it, it is deeply sweet. How can you be sweet if you don't taste bitter? Life is a journey of ups and downs.
48. It's none of my business where you are going. As long as you frown slightly, I can't just sit back and watch.
49. People often write down what happened in their career into history and look at life from there. In fact, it is just hidden, and life is internal.
50. No one can stand others making fun of their children.
Please sleep in your heart. The thorns on the road are dotted with memories. -Winter's The Story of Your Life
52. "Music is something that enters your ears when you are happy and your heart when you are sad."
53. Later, I spent half my life studying abroad.
54. I didn't know that my tears were not for you, but for others until I made friends with you for many years. -Ten years in Eason Chan.
55. A leaf in a boat, a bamboo Artemisia, and thousands of waters in Qian Shan, separated by various obstacles, are hard to meet.
56. "There are so many beautiful songs in the world that we must live well."
57. I didn't know you ten years ago. You don't belong to me. We are still around a stranger, walking through the streets we have become familiar with. -Ten years in Eason Chan.
58. Listen to a favorite song, have a long sleep and wake up tomorrow. Everything is lovely.
59. "The music pushed at will is very nice. When I was catching the bus, there happened to be a place where the sun fell on me warmly, but I didn't shake my eyes. The clothes I brought back at night smelled of sunshine and soap. Life is really bitter, but there is also a little tenderness. "
60. I owe you an uncommitted debt in my life, and I will be your Qi Mei bangs in the afterlife, slender and messy, from black to white.
A collection of humorous copywriting in the circle of friends.
Fun run played a humorous circle of friends-1. Cried for running every day, and finally punched in today. I can't wait to clock in every day like I do at work.
2. that night in funrun's history ended because of the sudden pain of menstruation, so be it.
The goal of life lies in constant pursuit, and the value of life lies in constant dedication.
You see, he rushed to the finish line like a strong deer.
The sky is blue, it's raining, I'm with you: run!
6. As long as the speed is fast enough, the sadness will not be in your arms.
7. Running is hard. Breathlessness, muscle pain and all kinds of injuries are part of these runs, just as pain and pain are part of life.
He disappeared like a rabbit.
9. In the marathon, I never have a sudden negative thought. I just looked at those difficulties coldly. I knew I was going to crush them.
10. Love never stops, just begins!
1 1. Maybe you once said you were lonely, maybe you hesitated, but now you have me, forget the past, I will accompany you in the future, and I will accompany you on National Day!
12. Don't miss the woodcutter when sharpening the knife, and don't miss the work when exercising.
13. Today, a man said he wanted to chase me. I started running and said to him, "After all, I was the first runner in primary school, and you still want to chase me."
14. Run and chase. You are stronger than tigers and leopards.
15. Enhance cardiopulmonary function. Runners can enhance their heart and lung function by running one kilometer and one kilometer.
16. I was too greasy in the mirror. Set a small goal and run 1 hour every day for three consecutive days.
17. As a man, you should keep your promise. Since you say you want to lose weight by running every day, say it every day.
18. Running is like life. As long as you keep working hard, you won't fail.
19. Run on the playground if you want to cry, and turn your tears into sweat and evaporate. I don't like to see anyone cry.
20. When I got up in the morning, it was drizzling slightly. My wife asked me to drive to work and take her to work on the way. I was furious and said, "Why? Why? I also mop the floor, wash dishes and do all the housework. Why did you punish me in such a cruel way? -I'd rather break the washboard than drive to work! " Say that finish, ride away!
2 1. Doing things is like running, and there is always an end. In that case, why not run faster? If you run faster, you will be more relaxed and enjoy the scenery.
22. Sometimes go running.
23. I hope I can only paint, exercise, play the piano, eat and sleep in my future life.
24.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.
Funny running and punching friends circle humorous copy Part II 25. Sweating, happiness is non-stop! After running three words: so comfortable!
26.8 months, a year, longer.
27. Exercise can produce a sense of pleasure, all muscles and joints are good, and blood gas and blood circulation are more comfortable!
28. Nothing can make your mood fluctuate. You can vent your bad mood by running. The feeling of sweating is really cool!
29. Running has diverted my painful mood!
30. Life is like a treadmill. Only by constantly running and surpassing yourself can we not be dragged back passively by it.
3 1. Stride like a meteor, gallop like a fly, have two feet to give birth to a phoenix, walk like a fly.
32. Run and jump lightly, and you can't walk without looseness.
33. Time is life and action is life.
34. Stick to running, keep fit, clean up the circle, refuse ambiguity, be busy with hard work, be busy with Excellence, and have a clear attitude.
35. It seems that some cats have settled in the destination of fun run. They are here today, which is the driving force of fun run.
36. Loving sports, games and athletes means loving life. Sentences about sports.
37. Only when you exercise in the big sun, your heart beats faster and your face turns red.
38. I can assure you that as long as you are exhausted and sweaty, your mood will be much better and you will not feel as bad as you did at the beginning.
Only by paying equal attention to gymnastics and music can we become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.
40. Running is a very happy thing, which can only be realized if you keep running.
4 1. In the process of exercise, not only the fidgety mood will be swept away, but also puzzling questions may appear, and the answers may pop up in an instant.
42. Youth is silent, but full of vitality, running forward.
43. How many people will go? If you don't go, you have to go your own way.
It seems to be cloudy and cold outside. I don't know if it will rain, but I want to go running. If I can keep running in cold weather, it's a real persistence.
45. I like to drink a bottle of red bull before every run, which will make me energetic and run faster, and the shopkeeper can't catch up with me at all.
Although I was not good at running, I escaped like a rabbit.
47. In the second half, the athletes competed with each other, some were sweating, some were flushed, and some were too tired to run.
48. At this moment, the runway is our wonderful stage, and the sound of refueling is our highest award! There is only one belief in success and honor: struggle!
Fifty excerpts from the circle of friends who hope it will rain in military training for college students
I hope I can give my tutor a good result, don't let him down and don't make him angry. I hope he can be happy every day, work smoothly, and have fewer classmates who break his heart like us.
Although military training is bitter, it makes us know how to cherish the happy life now. Although military training is very tiring, it makes us experience the pleasure beyond the limit of physical strength. Although military training is strict, let us be stricter with ourselves. Stick to the end, don't abandon and don't give up.
I hope that through this exercise, you will be motivated when you encounter difficulties and setbacks in your future study, and only hard work can lead to good returns.
4. I hope to live up to your's hope, hope that we can make you proud, and hope that more than ten days of training can finally have a happy ending. If I never see you again, I hope you have good morning, good afternoon and good evening. I wish you a good life, be happy every day, study and train, do what you like, never become a boring adult, and always keep smiling and lovely!
5. Too soon, the military training ended in a blink of an eye. I'm too reluctant to be an instructor. I am really a gentle, patient, handsome and good singer.
6. Think about the Red Army's 25,000 yuan, and then see if the revolutionary veterans are tired.
7. If the sky is going to fall on the Sri Lankan people, we must first suffer from their minds, their bones and muscles, their bodies and their bodies.
8. Instructor Liu, you are the cutest. Go home often!
9. The freshman military training instructor said to the freshmen, earn immediately, watch the money, and earn later! Paralysis! Another mercenary combat instructor!
10. Same uniform, same shoes. The season of meeting for the first time has your season and the season of accompanying you.
1 1. Instructor, you have worked hard. I wish you success in your future work, and you will always be confused in the future. Come on!
12. obedience is the first duty of soldiers.
13. Once again, when the island was most afraid, millions of people secretly trained-military training.
14. Military training is hell, but it is the kind of hell that you want to go after you go. Without the experience of hell, there can be no power to overcome death: without bleeding toes, there can be no progress towards victory.
15. You are really nice, patient and gentle. It's hard. Military training is almost over. I wish you good health, smooth life and better and better.
16. Teachers train with friends, but instructors and students are bittersweet.
17. Perseverance, every slogan resounds through the sky: orders are forbidden, every move is like an arm, and a stone can be carved. Every time I settle down, I will be very diligent and every student will remember it.
College students hope it will rain in the circle of friends during military training (part two) 18. Rehearse the military songs in the morning and hear the instructor next door give the students a start. Sing: "All our soldiers are pigs"!
19. During military training, I envy a short classmate because a tall classmate helps them keep out the sun.
20. Practice standing posture and cure hunchback. Go ahead and the doctor will turn right. Singing military songs, the doctor is out of tune. Practice hard and cure insomnia. Military training is really good, and all diseases are cured. I wish the students good health and progress every day.
2 1. Too fast. It's almost over. I can't bear to part with you, especially with Brother Long's smile.
22. You are really gentle. After military training, you may be the last person who wants to leave. Sometimes it hurts to see yourself alone. I hope to communicate with you more in the future.
23. I left gently, just as I came gently and waved my sleeves, taking away the elegance of the soldiers.
24. Life is a constantly changing process. Only through all kinds of torture.
25. Are you waiting in line? ! Why is there a curved straight line in front of me? !
26. Military training will enrich our independence-because the heat of training makes us let go of the loneliness of leaving home.
27. School started and military training began. Before military training, I was very sad and bored. What should I do? After military training, I am lazy and diligent, so cool! Bless you, weak to strong, bear to wolf, happy!
28. Some people describe military training as short-lived, floating clouds and shadows. Things have changed for years. Some people describe military training as long and endless; Sometimes both will come to an end, which is endless. Some people describe military training as bitter, thin this year, not drinking, not sad about autumn. Some people describe military training as difficult. This time, what a sad sentence: some people describe military training as spectacular. Stark blew the five watches with the drum and horn of challenge, and the stars and Tianhe pulsed the three mountains.
29. Look what I'm doing. There are no flowers on my face, only pimples.
30. The military training is almost over, so I hate to be an instructor. I hope the instructor will be all smooth and happy in his future work and life, and I hope he will be treated gently!
3 1. During military training, the instructor asked a classmate to sing, which was really the kind that he sang desperately when others asked for money. As a result, when the song was finally sung, the tutor naturally asked, "Don't come again!" Everyone said "no" in unison. Instructor: "Oh, forget it". Freshman friends, come on for military training. I wish you a happy military training.
32. As long as you work hard, you will be rewarded.
Don't judge children by their academic performance. Where there is military training, there will be sunny days. If you have a holiday, it will rain. If you work hard at your homework, it will be the day before school starts.
34. Being with students is very touching.
College students hope it will rain in their circle of friends during military training (Part III) 35. Once you have the will, your steps will relax.
36. It is another year of military training, and the green flowers in the army show military power; Never admit defeat after hard work, and sweat like rain to sharpen your will. I wish the students a new atmosphere in starting school and give full play to the spirit of the army to welcome the new semester!
37. Military training life is colorful, but sometimes it will be monotonous, hard and even boring. For example, standing in the military posture will be a very hard activity. Standing in a posture for a long time is hard and monotonous. It will be a test for a child your age. I hope you can get through this difficulty.
38. The school has an arsenal containing two missiles and several rows of grenade launchers. I want to rob the arsenal first!
39. All actions follow the command and keep pace to win.
40. During the military training in the new semester, a classmate stuttered. Every time everyone shouts "one, two, three, four", he always keeps up with the beat and the instructor won't let him shout. However, this classmate is very enthusiastic and keeps shouting every time. When others finished shouting, he shouted "two". The instructor joked: you are stupid, and the classmates seriously said: teach. . Instructor, I don't. . Two. I wish the students progress and success in their studies in the new semester.
4 1. How many African compatriots have been trained by military training?
42. Be strict with yourself, learn to stand on your own feet, work hard and serve the motherland.
I wish you a peaceful, happy and happy life from now on.
Standing in the sun in military uniform on such a hot day, the heat of military training evaporates and then it rains, which can be regarded as contributing to the people.
45. These eight days are short and wonderful. This is my first military training. Thank you for leaving us the best time. Thank you!
46. You are the best instructor I have ever seen in military training. You will go back in the same way. I wish you all the best and a bright future.
47. Thank you. Thank you for bringing water to those students who didn't bring water. Thank you for bringing us banana slices; Thank you for specially buying aloe cream and applying it to your classmates when their faces are allergic. Thank you for tidying up our military caps and taking us to run and exercise every day.
48. Learn from the military demeanor, strengthen their own quality, and protect national security.
49. A mosquito flew in front of a girl, and the girl ducked slightly. The instructor looked at it and said, freeze! Wait until it bites you!
At the command of the instructor, the students were given two eyes and three lives. They study hard and practice hard, and their military posture is powerful. The instructor looked serious, and the students were also very serious. They not only exercised their bodies, but also baptized their souls. Military training in January will benefit you for life. Rich experience and happy life!