Current location - Health Preservation Learning Network - Healthy weight loss - My height is 160 and my weight is 90 kg. I'm not thin, but the meat is very loose. What can I do to tighten it?
My height is 160 and my weight is 90 kg. I'm not thin, but the meat is very loose. What can I do to tighten it?
In fact, the method of losing weight varies from person to person. Everyone's physique is different, and the method that suits them is different. The opinions of others can only be used as a reference.

. My friends and I both use the ultimate strength to lose weight (slimming) to buy two and get one free.

I lost sixteen pounds a month, and she lost about twelve pounds. So, use it if you want. I wish you success in losing weight! I got it from the website:

Taubibuy

. Communication network (short for Communicating Net)

I bought it from the list of slimming products. I think he specializes in collecting best-selling and reputable things, which are quite practical to collect, as well as the most popular clothes recommendations in the season and so on. _ I hope you can adopt me ~