100 calorie snacks: zero-calorie jelly Okcal, 0.25 piece of Melaleuca cake 74kcal, half egg tart 75kcal, 3 spicy strips 92kcal, 6 nuts 96kcal, 7 chips 98kcal.

100 calorie drinks: 1 cup of sugar-free American coffee 3 kcal, 1 cup of lemonade 6 kcal, 1 cup of handmade fruit and vegetable juice 38 kcal, 1 cup of coconut juice 54 kcal, 1 cup of skim yogurt 74 kcal.

/kloc-fruits within 0/00 calories: 25 cherry tomatoes 100 calories, 12 strawberries 96 calories, 1 watermelon 80 calories, 5 plums 95 calories, 1 pear 63 calories and 4 apricots 92 calories.