Eating this stewed bird's nest for pregnant women can supplement rich active protein and enhance immunity. One person eats and two people supplement at the same time, so you will find that many pregnant women are eating now; As for young people, their words can help the growth of tissues in the human body, improve the body's immunity, often stay up late to work overtime, and the skin is prone to aging. Moreover, the nutrients in this stewed bird's nest can also inhibit aging genes, prevent skin aging and keep you young forever. For the elderly, many filial children will help their parents order this freshly stewed bird's nest, because it can strengthen the bones of the elderly and prevent organ failure in the body.