Efficacy of ginger, medlar and jujube tea: Ginger, medlar and jujube contain a lot of vitamin A, carotene and sandalwood terpineol, which can improve eyesight and relieve eye fatigue. Jujube and Lycium barbarum are warm. Long-term drinking can warm the stomach, help digestion and promote body metabolism, while ginger has the effect of warming and dispelling cold and raising body surface temperature. Ginger, red dates and wolfberry tea can also promote gastrointestinal peristalsis and accelerate the absorption and consumption of nutrients by the body. It can relieve constipation and gastrointestinal discomfort for a long time, and this ginger, red dates and wolfberry tea belongs to self-made tea. As long as you have these ingredients, you can make them at home and brew them at any time, which is very convenient. Moderate drinking can replenish energy and make the body more energetic.

2. Enhance immunity

Ginger is a hot food, while jujube and medlar are warm. Drinking ginger, jujube and wolfberry tea has a certain nourishing effect on the body, and the effect of strengthening the spleen and nourishing the stomach is also very good. Drinking this warm tea often can improve human immunity and improve gastrointestinal discomfort.

The enhancement of human immunity helps the body to fight against these invasion sources such as bacteria and viruses.

3. Promote digestion and resist bacteria

Ginger jujube tea can enhance and accelerate blood circulation, stimulate gastric juice secretion, excite the stomach and intestines, thus promoting digestion, and has antibacterial effect.