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What kind of yoga mat should I buy?
What kind of yoga mat should I buy?

What kind of yoga mat do you buy? Yoga mat is a mat placed on the ground when practicing yoga, which can isolate the body from the ground and protect the body. At present, there are many brands of yoga mats on the market, and different brands have different characteristics. Which brand of yoga mat should I buy? Let's share what good content to buy a yoga mat.

What kind of yoga mat do you buy? 1

1 Upanishads

Aoyi yoga mat has been tested by many production processes and adopts German magic weapon technology to fully ensure the resilience of yoga mat. In addition, the nano-cutting technology is adopted, and the cutting is neat and ingenious.

2. Su Jian

The filter screen design of Su Jian yoga mat, at the same time, the flat cross section and uniform thickness make users more comfortable to use. In addition, closed-cell foaming does not absorb impurities, which can ensure health and environmental protection.

3.bluebird

Jade bird yoga mat adopts European standard tear-proof technology and imported material tear-proof net, which is durable and durable. In addition, the thickness is 6mm, which can protect people's health, has excellent anti-skid performance and is not afraid of sweating.

4. Hatta

Hatha yoga mat adopts the weight standard of 1600g, which is comfortable and has good resilience. In addition, the color is uniform and consistent without chromatic aberration, and the quality is guaranteed after testing by national gravimeter and thickness gauge.

5. Wang Wanzhi

Ivana yoga mat has good elasticity and strong resilience, and the thickness is 6mm. It is an environmentally-friendly yoga mat imported by the United States, Europe and other countries.

What kind of yoga mat should I buy?

Yoga mat is very important for beginners and ordinary practitioners. When shopping, you should master the correct shopping strategy, as follows:

According to material selection

The materials of yoga mats are generally divided into TPE foam, PVC foam, EVA, latex mat, CBR mat and so on. Among them, TPE pad is the most environmentally friendly, and PVC pad is cheap and suitable for purchase.

Choose according to the thickness.

About the thickness of yoga mats, there are 3.5 mm, 5 mm, 6 mm and so on. Generally speaking, beginners are suitable to use yoga mats with a thickness of 6 mm, and yoga practitioners with a certain foundation are suitable to use yoga mats with a thickness of 3.5 mm and 5 mm.

Choose according to the type of yoga.

Because different types of yoga mats have different movements, you should also consider this when purchasing yoga mats. If you practice yoga that focuses on soft training, you need to buy something thicker and softer. If you practice yoga with great jumping and difficult movements, you need to buy something hard.

What color should I buy a yoga mat?

When buying a yoga mat, you should also pay more attention to the choice of color. Although you choose your favorite color, you are happier to use it. However, because yoga is a meditation exercise, the color should be as light as possible. Which color is more suitable?

Yoga mats with warmer colors but lighter colors are suitable for purchase, because the color will not be too amazing when used, and a few more eyes will not affect people's mood. If the color is dark, such as red and yellow, it will have a strong visual impact and even make people feel excited. Try not to choose.

Although it is important to choose a color, it depends on your own situation, as long as you buy something that is not easy to affect people's mood and not easy to produce depression. If you buy a yoga mat with the wrong color, you can buy it again. After all, yoga mats are not very expensive. Moreover, yoga mats have many uses, such as being ordinary mats for children to play with.

How much is a yoga mat?

When buying a yoga mat, how much money is appropriate is a problem that many people need to consider. Some people don't even know the price of yoga mats, so they buy them blindly, thus buying cheap goods that are harmful to their health. How much is a suitable yoga mat?

First of all, you need to choose according to your own economic situation. If a yoga mat is too expensive, such as 200-300 yuan, you can't accept it and won't buy it.

Secondly, choose within the appropriate price range, and consider the one with high cost performance and moderate price. When purchasing, materials, cushion elasticity, anti-skid, softness and reputation need to be considered, because these factors will also affect the price.

Finally, after comparison, choose the one that suits you, and try to choose the one whose price is in the range of 100-200 yuan, because the quality of this yoga mat will not be too bad. If you go to a brand store to buy it, you can usually buy it at a normal price. If you buy too much, you will feel sorry for your money when you run out.

How to care for yoga mats?

Carefully selected yoga mats must be well taken care of so that their service life will be longer. How to care for yoga mats? You might as well look down.

1. After the mat is bought, it should be cleaned frequently, preferably once a week. The simplest cleaning method is to drop detergent on the surface of the floor mat and then wipe it clean with a dry cloth. If stubborn stains remain on it, use different cleaning solutions in a targeted manner.

2. Pay attention to the maintenance of yoga mats after cleaning. If it is not used for a long time, it is recommended to bag it, but it should be cleaned before the next use.

3. In order to avoid damaging the yoga mat, don't use cleaning solution with strong acidity and alkalinity, don't put it by the window, don't use it as an ordinary mat, and don't pour tea stains and coffee stains on the mat.

4. There is dust and sweat on the surface of the yoga mat, so it should be wiped off in time to avoid touching the skin and endangering people's health.

5, clean the yoga mat, be careful not to use a hard brush, if used carelessly, it may lead to scratches on the surface or cause the surface film to break and fluff.

6. Don't put the yoga mat in direct sunlight, but try to put it in a ventilated and dry place to avoid the mat fading.

What kind of yoga mat should I buy? 2 What material is the yoga mat made of?

1, low-end EVA material

EVA is a kind of hard foam, which is mostly used to make soles and has a strong smell. For example, the thick-soled platform shoes is made of that material. If it is used on a yoga mat, it is not very good, not only the elasticity is not good, but also the anti-slip effect is poor.

2. Mid-range PVC foam material

Yoga mat made of PVC foam is the most common yoga mat material at present. This kind has no special chemical smell, and even if it does, it tastes similar to rubber. It belongs to environmental protection materials and is harmless to human body. The yoga mat made of PVC foam has good elasticity and is non-slip. It is spread flat on the ground, and the price is moderate, so it is deeply loved by the public. At present, 80% yoga mats are made of PVC foam.

3. High-grade TPE materials

TPE material is an environmentally friendly material, which can be recycled and reused to reduce pollution. The yoga mat made of TPE mainly has the characteristics of good elasticity, good anti-slip effect, good toughness and strong tension. However, its material price is relatively high, and it is mainly used for high-consumption people in Europe, America or China.

Selection method of yoga mat

Pay attention to the following points when purchasing yoga mats: the length should not be shorter than the height, and the width should not be narrower than the shoulder width. When the thickness is about 6mm, too thin cushion joints will feel pain when touching the ground, and too thick cushion joints will affect the stability of standing movements. Generally speaking, it is more appropriate for beginners to choose a 7MM yoga mat. ) Observe the elasticity of the yoga mat. Pinch the yoga mat with your hands. If you feel your fingers are easy to pinch together, it proves that the yoga mat is too soft. Even if the yoga mat is thick, knees and other joints will hurt when they touch the ground. If the yoga mat is too hard, it's not good. Our fragile skin is unacceptable, and it is easy to break and difficult to preserve. Be sure to choose a yoga mat with good elasticity and moderate hardness to match your own practice. Uniformity of yoga mat. Lay the yoga mat flat and observe its foaming uniformity. If the foam on the surface of the floor mat is uneven, it is easy to be damaged during use. If the foamed convex part is damaged, it cannot be repaired.

Types of yoga mats

At present, TPE and PVC are both popular yoga mats. These two kinds of yoga mats are environmentally friendly products. They all meet the national environmental protection standards, can be recycled and will not pollute the environment. Among them, TPE is the most environmentally friendly and has no odor.

The main components of TPE foam cushion are TPE, EVA and artificial rubber, which are high in price but good in product quality, elastic enough, soft and high in anti-slip effect. Plastic-free, easy to decompose, and its environmental protection characteristics are highly sought after by the public; PVC foam floor mats are widely used, cheap, colorful and easy to make signs according to customer requirements, which are deeply loved by the public. Its disadvantage is that plastic products are not easy to decompose naturally and pollute the earth.

How do beginners choose the thickness of yoga mat?

In order to prevent themselves from falling, many beginners often have the idea that the thicker the yoga mat, the better. In fact, this idea is wrong, because yoga mats pay attention to elasticity rather than thickness. The function of using a yoga mat is to protect the body from being squeezed when it touches the ground, so elasticity is more important. For example, the yoga mat of TPE is 3MM more elastic and 6 mm more elastic than that of PVC.

And the yoga mat with the same material, the elasticity of the thick mat will be relatively better. When you buy a yoga mat, you will find that the yoga mat made of the same material will be very different because of the different thickness and price. For example, under the same quality, the elasticity of 6MM thick PVC yoga mat is better than that of 5 mm.

So what is the most suitable yoga thickness for beginners? The answer is 6 mm and the international standard yoga thickness is 6.

Well, the determination of this thickness has been accepted all over the world after a series of tests. For beginners, it is best to choose a 6MM yoga mat.