What is the soaking temperature of Gynostemma pentaphyllum?
Just over 80 degrees. Generally speaking, we suggest that the water temperature for brewing Gynostemma pentaphyllum should not be too low, and it must be above 80 degrees. Usually brewed with freshly boiled water. At this time, the temperature of tea should be 95- 100℃, which is similar to the temperature suitable for brewing green tea.
Most people drink Gynostemma pentaphyllum, a Chinese herbal tea, in order to achieve the purpose of health care and treatment. Gynostemma pentaphyllum contains a component called saponin, which has many health care functions such as lowering blood fat and blood pressure. However, this substance has a high melting point and needs a high temperature of more than 80 degrees to dissolve, so we need hot water to fully leach the effective components of Gynostemma pentaphyllum.
2, to ensure the taste of brown, twisted blue tea is a tea product made of modern tea-making technology. When brewing, the water temperature is too low, and the brewed tea soup is yellowish in color, more bitter in taste and bad in taste. However, if the water temperature is above 80 degrees, the brewed tea soup will be green, bitter first and then sweet, and the taste will be good.
How to make Gynostemma pentaphyllum tea
Step 1: tea selection
It is advisable to choose strip tea. To brew Gynostemma pentaphyllum tea, we must first choose tea, and the shape of tea is better. If it's Dragon Pearl tea or spherical Gynostemma pentaphyllum tea, many of them are mixed with impurities, and some merchants add some rotten leaves and stems to them. If you don't choose carefully, you can't see it at all, while Gynostemma pentaphyllum Gracilaria tea is relatively thin, and every piece of tea can see whether it meets the standard.
? Step 2: Pour the tea.
Health care quantity-3g; Therapeutic dose-10g. The consumption of Gynostemma pentaphyllum tea should be determined according to the desired drinking effect. Usually, if the drinker only wants to prevent diseases, improve resistance and achieve the purpose of disease-free health care, it is suggested that the drinking amount should not be too much, and it is appropriate to bake the finished product with 3g Gynostemma pentaphyllum every day. If the drinker has symptoms such as hypertension, hyperlipidemia and obesity. And I want to treat and relieve my illness by drinking Gynostemma pentaphyllum. I suggest drinking 10g of Gynostemma pentaphyllum every day. Note: it is best to drink a small amount of Gynostemma pentaphyllum tea for the first time, and the amount can be increased after the body adapts.
Step 3: Water injection
According to the above amount of tea, the amount suitable for drinkers can be put into a clean white porcelain cup or a glass with a lid. Do not choose thermos cups or plastic cups, which will affect the taste of Gynostemma pentaphyllum tea. Then inject 100 degree boiling water, about 500 ml. (1-2g brewing 250ml boiling water) Note: The temperature of the water for making tea should not be too low, because the saponin contained in Gynostemma pentaphyllum and Gracilaria lemaneiformis tea has a high melting point. It should be dissolved at a high temperature above 80 degrees. Hot boiled water can not only fully leach the effective components of Gynostemma pentaphyllum and Gracilaria lemaneiformis tea, but also maintain the color and good taste of the tea.
Step 4: stuffy bubble
Because Gynostemma pentaphyllum tea has the function of health care and treatment, it takes more than 6 minutes, preferably 10 minute, to extend the soaking time and make its medicinal components completely immersed in the tea soup. Don't be impatient. Note: Don't pour the first sip of tea. Gynostemma pentaphyllum tea is different from traditional tea. There are many bubbles in the tea brewed for the first time, and this bubble is the effective component of Gynostemma pentaphyllum-saponin, which has the function of lowering blood fat and blood pressure.
Step 5: Drink.
When drinking Gynostemma pentaphyllum tea, it should be hot, not hot. When the water temperature is warm but not hot, you can drink it. First of all, take a sip, slowly feel the bitterness and sweetness of tea, and then continue brewing 2-3 times after drinking. Try to absorb the effective components of Gynostemma pentaphyllum tea and don't waste them. Note: the ground blue tea should be brewed immediately, not overnight, not once, not repeatedly.
Which Gynostemma pentaphyllum is bitter when soaked in water?
Gynostemma pentaphyllum is bitter in water. Gynostemma pentaphyllum is generally wild and grows in the depths of mountains. Its taste is colder and bitter than other varieties of Gynostemma pentaphyllum. People with bad stomach and cold constitution are not suitable for daily drinking, so medication is generally recommended.
Can people without hypertension drink Gynostemma pentaphyllum?
You can drink. Gynostemma pentaphyllum is rich in saponins, sugars, flavonoids, amino acids, protein, fat, inorganic elements, cellulose, vitamins and other beneficial components. Long-term drinking can reduce blood lipid, blood pressure, blood sugar, tranquilize, hypnotize, resist tension, anti-ulcer, anti-fatigue, prolong cell life, stimulate appetite, enhance resistance, relieve asthma and cough, eliminate hemorrhoids, lose weight and treat deficiency syndrome. It is not only very suitable for people with hypertension and hyperlipidemia, but also very beneficial for people without hypertension to drink Gynostemma pentaphyllum.
Attachment: Suitable for people who drink Gynostemma pentaphyllum.
1, hyperlipidemia patients;
2. Fatty liver patients and patients with hepatobiliary inflammation;
3. People with dyslipidemia, hypertension and hyperglycemia;
4. Obese people with too much body fat;
5. Patients with cardiovascular and cerebrovascular diseases;
6, constipation, insomnia, weak patients;
7. People with low immunity;
8. Smoking, drinking and entertaining too many people;
9. Endocrine disorders;
10, long-term fatigue.