Osmanthus fragrans is also a rare Chinese herbal medicine for its efficacy and function. I believe many people know osmanthus fragrans. Many of our cakes are also made of osmanthus, such as the common Osmanthus Jelly, which many people like to eat. Let's take a look at the efficacy and function of osmanthus honey.
Osmanthus fragrans honey 1 efficacy and function I. Basic introduction of Osmanthus fragrans honey
The clinical application of modern medicine has proved that osmanthus honey can promote digestion and absorption, stimulate appetite, calm down and sleep, improve the body's resistance, and play a positive role in promoting the growth and development of infants. Osmanthus fragrans honey contains almost all the nutrients in vegetables. Drinking 3-4 tablespoons of osmanthus honey every day in winter not only supplements nutrition, but also ensures smooth stool. According to Health Times, Hippocrates, an ancient Greek doctor, and democritus, a famous scientist, often ate sweet-scented osmanthus honey, and both of them lived to the age of 107. Russian professor Morbah takes sweet-scented osmanthus honey every morning and evening, 120 is still full of energy. According to the survey, 80% of 130 centenarians often take osmanthus honey.
Osmanthus fragrans honey can be used as an auxiliary treatment for the weak and sick and the recovery after illness. It is very beneficial for the elderly with hypertension to drink 1 cup of osmanthus honey water every morning and evening, because the potassium in honey can excrete sodium after entering the human body, which can maintain the electrolyte balance in the blood; Patients with chronic hepatitis and poor liver function often eat osmanthus honey to improve liver function; For patients with chronic diseases such as tuberculosis and gastrointestinal ulcer, sweet-scented osmanthus honey is a good nutrient and can enhance physical fitness. In addition, you can also directly apply or apply osmanthus honey to treat knife wounds, wounds, burns and chilblains. Osmanthus honey is also a natural beauty product. As an emollient, it can directly nourish the epidermis and dermis of the skin, promote cell regeneration and enhance the metabolism of the skin.
Second, sweet-scented osmanthus honey has the following effects in treatment.
1, laxative.
Can be used for preventing and treating constipation. Rape nectar, camellia nectar and loquat honey are the best.
2, moistening the lungs and relieving cough.
Honey is effective for cough caused by lung deficiency.
3, detoxification, sore healing, pain relief.
Honey is directly applied to skin or wound, which has the functions of diminishing inflammation, relieving pain, stopping bleeding, reducing swelling and promoting wound healing. Eating it can relieve food poisoning and treat gastrointestinal ulcer and abdominal pain. If you drink too much, drinking a spoonful of honey before going to bed can relieve the hangover and stop the headache.
4. Benefiting people.
It can be used for adjuvant treatment, health recovery and health care of the elderly and infirm (especially those with spleen and stomach weakness).
5. Coordinate drugs and improve their performance.
Honey is flat, sweet (sweet) and often used as medicine.
Third, the practice of osmanthus honey
The practice of osmanthus honey is similar. I am here to introduce you to the convenient and simple homemade osmanthus honey.
1, pour a proper amount of dried osmanthus into the dish 1, and pick out impurities.
2. Add 3 tablespoons of salt and stir osmanthus evenly (the salt removes the bitterness of osmanthus)
3. Replace Osmanthus fragrans with salt and wash it with clear water.
4. Squeeze out the bitter water of osmanthus by hand and put it back on the plate.
5. Repeat the previous operation, add 3 spoonfuls of salt and mix the osmanthus evenly, then wash it again, and then squeeze out the juice.
6. Then add 2 tablespoons of sugar and stir the osmanthus evenly, so that the osmanthus will not be moldy easily.
7, take a sealed glass bottle, a layer of osmanthus and a layer of sugar, each layer should be compacted, and finally the sealing layer must have more sugar, and you're done.
The uniqueness of osmanthus honey lies in that many people like to drink it. Osmanthus fragrans honey has high nutritional value. Drinking osmanthus honey for a long time is very helpful to all aspects of human body. However, when choosing osmanthus honey, you need to pay attention to the right amount. Protein contained in sweet-scented osmanthus honey is too high, and drinking too much will cause a burden to the human body.
Medicinal value of osmanthus honey;
Eliminating phlegm and relieving cough, moistening lung and detoxifying, relaxing bowels, enriching blood and benefiting qi, and moistening intestines.
Taboo of osmanthus honey;
People with diabetes are forbidden to eat.
How to choose osmanthus honey;
High-quality sweet-scented osmanthus honey, fragrant and moist, pure and elegant, fresh and clean in taste, sweet but not greasy, white and transparent in color and delicate in crystallization.
Efficacy and function of osmanthus honey. Efficacy of osmanthus honey
1, relieving fatigue
Osmanthus fragrans honey contains a lot of glucose and natural fructose, which is necessary for normal metabolism of human brain neurons. After the human body absorbs these substances, it can improve the activity of brain neurons, accelerate the metabolism of lactic acid in the body, promote blood circulation, and quickly relieve or disappear the fatigue symptoms of the human body.
2, moistening the intestines and relaxing the bowels
Osmanthus fragrans honey can nourish yin and moisten dryness, promote gastrointestinal peristalsis, accelerate the generation and discharge of stool in human body, and has a good relieving effect on constipation caused by intestinal dryness. In addition, sweet-scented osmanthus honey can also accelerate human metabolism, reduce the accumulation of fat in the human body, and can also lose weight if eaten regularly, making people's bodies slimmer and slimmer.
3. Eliminate accumulated food and promote digestion.
Osmanthus fragrans honey is rich in natural active enzymes, which can accelerate the decomposition of fat and protein in human body, make it absorbed and utilized by human body as soon as possible, prevent food from piling up, and reduce the occurrence of adverse symptoms such as abdominal distension and abdominal pain after eating. Sweet-scented osmanthus honey contains some natural acidic components, which can promote gastric acid secretion and maintain the normal function of gastric mucosa, which is of great benefit to improving human digestion.
4, hangover and detoxification
Osmanthus fragrans honey is especially suitable for people to eat after drinking, because its natural fructose can accelerate the decomposition and metabolism of alcohol in human body and reduce its damage to human liver. People can detoxify after drinking osmanthus honey, which can make people's symptoms such as nausea, vomiting, headache and heartburn disappear quickly.
5, detoxification, sore treatment, pain relief
Osmanthus fragrans honey tea has the effects of detoxification, healing sores and relieving pain, which shows that it has high medicinal value. Honey is directly applied to skin or wound, which has the functions of diminishing inflammation, relieving pain, stopping bleeding, reducing swelling and promoting wound healing. Eating it can relieve food poisoning and treat gastrointestinal ulcer and abdominal pain. If you drink too much, drinking a spoonful of honey before going to bed can relieve the hangover and stop the headache.
6. benefit the people
Osmanthus fragrans honey tea has the effect of benefiting qi from the masses, and is especially suitable for adjuvant treatment, health recovery and health care of the elderly and infirm (especially those with spleen and stomach weakness).
7. Blending drugs
Osmanthus fragrans honey tea has the effect of harmonizing various drugs, thus effectively improving the medicinal properties. Because honey is flat and sweet, it is often used as medicine.
How to make osmanthus honey tea?
Ingredients: 8 grams of osmanthus fragrans, salt 1 teaspoon, and appropriate amount of honey.
Exercise:
1, first put osmanthus into the cup and add salt.
2. Then soak in clear water for 3 minutes until the osmanthus is completely spread.
3. Then filter out the salt water and dry the osmanthus fragrans for later use.
4. Put osmanthus into the cup and add 300ml of hot water.
5, stuffy bubble for 3-5 minutes, until the osmanthus volatile.
6. After cooling to room temperature, add honey and stir evenly with a small spoon to enjoy.
Matters needing attention in brewing osmanthus honey
1, pay attention to the water temperature.
When brewing osmanthus tea, it should be noted that the amount of osmanthus can not be too much, generally 5 grams is enough; In addition, the water temperature should not be too high, generally around 85 degrees.
2, no need to rinse
Some scented tea needs washing, but osmanthus doesn't need washing. You can pour a little less water to make the flowers and tea fully wet, then fill the cup with water and soak it for 2 to 3 minutes before drinking.
To sum up, osmanthus and white tea can be said to be the best match. Osmanthus fragrans has the effects of relaxing bowels, removing body garbage and whitening skin. Honey has been recognized as a good health care product since ancient times, which can moisturize the skin and resist aging, but it should be suitable for drinking!
The efficacy and function of osmanthus honey 3 What are the benefits of homemade osmanthus honey?
1, prepare materials
The materials needed for osmanthus honey are: honey, osmanthus.
Step 2 wash osmanthus
After the osmanthus is received, it should be soaked in a basin, picked up and drained for later use.
3, to astringent taste
Marinate the drained osmanthus with salt, so that the water of osmanthus can be marinated, which can remove the astringency of osmanthus.
Step 4 add honey
After the osmanthus is marinated in water, you can pour out the water, then put the osmanthus in a bottle, add honey and cover it, so that the osmanthus honey is basically ready.
Step 5: Store.
After the sweet-scented osmanthus honey is ready, it should not be eaten immediately, but put it in the refrigerator again. Sweet-scented osmanthus honey frozen in refrigerator will taste better. After a while, you can take out a spoonful of osmanthus honey and serve it with warm water.
Now that I have learned how to make sweet-scented osmanthus honey, I can often make my own sweet-scented osmanthus honey to eat in the future.