1. Keep your head straight, look forward and stretch your neck upward.

Put your forefinger and middle finger up with your hands, with two fingers close together and the other four fingers bent.

Put two fingers on the neck side behind the ear, and then push down vertically.

Step 2 do more facial exercises

Do some facial muscles in front of the mirror every day, such as "ah, oh, woo, yo"

Expression, as exaggerated as possible, can mobilize all the muscles of the face.

This can correct the face shape, and then da match.

Hold your cheek with your thumb and forefinger's chin, and push it sideways to drain water.

Four fingers are very useful. Lift your cheeks.